A 90-year-old Cumbernauld runner has stunned the athletics world after recording what is believed to be the fastest 10k ever run by someone his age...
Ian Winship completed the Cumbernauld 10k in an astonishing one hour, four minutes and 37 seconds on September 13, a time being hailed as a world best in the M90 age category.
The former paratrooper and steeplejack was left emotional after crossing the finish line, struggling to comprehend that his run could place him among the fastest 90-year-old athletes ever recorded.
"I stood greetin'," he said.
"You can't get your mind around it. A wee guy fae Cumbernauld.
"It's just unbelievable. Cumbernauld might be famous now because of me."
Scottish Athletics has described the achievement as a "world best" rather than a world record, as non-professional road races are not measured to the standard required for official record ratification.
However, no faster time by a 90-year-old runner has been reported.
Ian, who took part alongside his daughter Fiona Fleming and grandson Kyle Fleming, credits a lifetime of exercise and staying active for his remarkable fitness.
The Suez Crisis veteran still walks up to 20,000 steps a day and says keeping moving gives him purpose.
"I want to stay alive," he said.
"If I sit in the house, I'll vegetate. I must meet people."
His grandson Kyle, 26, who finished third in the race, said Ian has inspired generations of his family through his dedication to running.
Kenneth Duffy, provost of North Lanarkshire, said: “My huge congratulations to Ian on his outstanding achievement at this year’s Cumbernauld 10K event.
“What a hero he is! I’m sure everyone will be inspired by his determination, commitment and enthusiasm.
“To complete a 10k at 90 years of age is a remarkable accomplishment, let alone complete it in such an impressive time.”
Geraldine Woods, convener of communities at the council, said: “Ian’s performance at this year’s event, along with his dedication and positive attitude, is an inspiration to people of all ages.
“His achievements are a great example of the strong community spirit and active lifestyles that events such as North Lanarkshire’s Cumbernauld 10k help to encourage.”
After completing the race, Ian was described as "delighted" but a little "wobbly", even turning down a wheelchair offered by paramedics at the finish line.
Now, after achieving a feat few runners of any age could dream of, Ian has set his sights on another target, saying his next goal is to “live to 100”.
