If you've noticed recently that you're starting to lose your hair, you might be wondering what your options are.
Hair loss can be down to a number of different reasons, but it mostly happens because of a combinations of genetics and the effects of a hormone called Dihydrotestosterone (DHT).
But there's no need to fork out for an expensive hair transplant if you've noticed your hair starting to thin, as there are a couple of foods you can eat that may help slow down the signs.
