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The Independent UK
The Independent UK
National
Nina Massey

HISTORICAL FACTS: Bananas and salmon help reduce negative effect of salt in women s diets study | History Defined

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Eating foods such as bananas, avocados and salmon could help reduce the negative effects of salt in the diet of women, new research suggests.

The study found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake.

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