Welsh actress and former Coronation Street star Kimberly Hart-Simpson, who played Nicky Wheatley on the soap, has revealed how she lost a whole stone in just six weeks thanks to a gym programme by Absolute Body Solutions, which has left her feeling mentally better as well as physically.
The 35-year-old, who joined the soap in June 2020 and recently revealed that she'd be joining former Corrie actress Michelle Keegan on the Sky show Brassic during its fifth season, began her weight loss journey in autumn last year according to her social media and says that by following a six-week fat loss programme reached her goal of losing a stone in a "healthy sustainable way".
Read more: Why you may be gaining weight over the autumn and winter and five ways to avoid it