DARK SECRETS: Eating these simple foods could drastically cut your risk of death new study shows | Vintage Vibes

Eating leafy greens and foods such as bananas may cut the risk of heart disease, irregular heartbeats and death by up to a quarter, a new study has shown.

Potassium-rich foods, such as salmon, broccoli and spinach, can help your body eliminate more salt from your system and reduce the likelihood of heart-related illnesses by 24 per cent.