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ABC News
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Health

EXPLAINED: Gold coast program uses meditation and ice baths to tackle youth crime help teens get back on track | Vintage Vibes

Participants learn coping skills through breathwork and meditation and complete a trade certificate. (ABC Gold Coast: Kirsten Webster)

A group of teenage boys sit around a room, guided through a breathwork and mediation session, followed by an ice bath plunge. 

It's not a fancy wellness retreat, rather, a not-for-profit charity built to help disengaged youths get back on track. 

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