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Julie Meril Gardner, PhD candidate in literature, Nottingham Trent University

THE TRUTH ABOUT: How poetry can sustain us through illness bereavement and change - The Untold Story

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When COVID lockdown loomed back in 2020, many people panic-bought toilet rolls – but I stocked up on notebooks and my favourite pencils.

I had been inspired by the writing of Austrian poet Rainer Maria Rilke. In Letters to a Young Poet (1929), a collection of ten letters written to a young military cadet who had sent his poetry to Rilke for critique, Rilke advised: “Confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write?”

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