
Dreaming of a perkier bum? Well you’re not alone as the squat has been revealed as the UK’s favourite exercise.
It shapes and tones - and helps in the athletics arena. In short, the squat exercise is a great all-rounder.

Dreaming of a perkier bum? Well you’re not alone as the squat has been revealed as the UK’s favourite exercise.
It shapes and tones - and helps in the athletics arena. In short, the squat exercise is a great all-rounder.