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Evening Standard
Evening Standard
Health
Peter Cobby and Nuray Bulbul

SHOCKING: How to do a squat as brits reveal its their favourite exercise - You Need To See This

Squats are great for building strength and burning calories - (Getty Images)

Dreaming of a perkier bum? Well you’re not alone as the squat has been revealed as the UK’s favourite exercise.

It shapes and tones - and helps in the athletics arena. In short, the squat exercise is a great all-rounder.

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