As a Hollywood star constantly taking on physically demanding roles, Idris Elba has to be at the top of his game at all times. For the 51-year-old, fitness is not just a long-term goal. It's a way of life.
However, staying in top physical shape comes with some challenges, as Elba is all too familiar with. That said, the A-lister has since figured out an effective diet regimen, one that combines healthy eating with a strict cut-off time for his meal schedule. It's essentially Elba's own take on fasting that also comes with a little sweet treat.
