Parents face a number of daily challenges, and getting little ones to go to sleep is certainly up there with the biggest.
Often kids will refuse to go to bed, or fail to sleep through the night, leaving pretty much everyone feeling shattered. But according to a sleep guru, the key to getting children to sleep is all to do with routine.
Jennifer Robinson, also known as The Happy Sleep Coach, has shared expert advice for getting kids to sleep with the Mirror, including what time of the evening parents should be aiming to have their little one all tucked up in bed.
