Dr Sara Kayat joined This Morning to share her advice on how to stay protected from the flu over Christmas.
With the big event only a few days away the countdown is on to bypass the holidays without falling victim to the cold weather. Dr Kayat joined the This Morning couch to discuss the best remedies and action plan to do just that but emphasised we may have to make some difficult decisions.
She said: "If you've got a cough or sneeze and you've got a bit of tissue - bin it. Christmas is when everyone will be getting together and we've got to be very careful again, including maybe social distancing and avoiding the really vulnerable if you can.
