Comedian Tom Davis has issued a rousing rallying cry after joining forces with a trailblazing new campaign urging the British public to ‘get physical’ to help reduce anxiety this Mental Health Awareness Week.
BAFTA award-winning star Davis, best known for his successful roles in hit BBC shows Murder in Successville and King Gary, has thrown his weight behind an initiative called Better Health – Every Mind Matters encouraging the nation to make the first move for their mental health and get active.
New research has revealed that three quarters (75%) of adults surveyed report feeling anxious, but fewer than half (45%) are aware that physical activity is proven to reduce symptoms of anxiety.