Apple has announced watchOS 11 during its WWDC 2024 keynote presentation (you can follow all the announcements as they happen at our WWDC 2024 live blog), and there’s lots to dive into, including improved features from watchOS 10, such as a more intelligent widget stack with live activities, and brand-new ones, such as the Training Load feature and the new Vitals app.
watchOS 11 arrives with a raft of new features, including a new Training Load score. By using metrics such as your resting and average heart rates, along with stats like age and weight, Apple’s algorithm generates an ever-changing Training Load score, which can help athletes who use the best Apple Watches for activity tracking to calculate how much they’ve been training over a given period of time.
