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The Independent UK
The Independent UK
Julia Musto

YOU WONT BELIEVE: Why apple cider vinegar is better than lemon water for your gut health - What They Never Told You

Maintaining a healthy gut is important for all aspects of your health.

Ensuring that the trillions of bacteria that live in your intestines are happy and well-balanced can help to reduce the risk of life-threatening heart disease, stroke, cancer and even Alzheimer’s disease, according to experts.

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