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Fit & Well
Fit & Well
Health
Sam Rider

SHOCKING: Why runners get shin splints and how to fix them - What They Never Told You

A woman sits on a bench in a park, wearing a running jacket, knee-length leggings and sneakers. She is bending forward and clutching her left shin. Behind her we see the black silhouettes of trees against an orange sunset.

That annoying ache down the front or inside of your shins when running?

“That's shin splints,” says osteopath Danny Sayandan.

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