SHOCKING: Funny cringe fails - You Need To See This

Ironically, embarrassing and awkward situations can end up benefiting you. However, how you react to messing up and making a fool of yourself means everything.

For one, embarrassing moments can help you develop a growth-oriented mindset, where you start seeing failure as an opportunity to learn. On top of that, showing embarrassment can defuse tension and improve social cohesion. And when you react to failure with authenticity and humility, you can end up boosting your social status and improving your reputation as someone worth trusting.

When you admit that you have messed up, others tend to see you as humble, grounded, and, well, more human.

Meanwhile, pretending that you never made a mistake in the first place, denying your failure, or running away from your embarrassment is likely to push people away.

The key here is how other people perceive your authenticity—or lack thereof. Or, to put it in practical terms, trustworthy people blush and don’t try to hide it.

According to the BBC, feeling embarrassed might actually be crucial to your long-term well-being and social status.

Namely, blushing can make you more likable because when you act embarrassed, you’re able to defuse awkward situations.

What’s more, going red in the face shows that you are less egotistical, not challenging anyone else’s authority, and don’t crave unwanted attention.

Furthermore, when you blush at other people’s mistakes, you show that you’re uncomfortable with breaking social rules.

Because blushing can’t be faked, going red is one of the very few signals of honesty in human beings that you can actually trust.

As such, people tend to think of individuals who blush more warmly than those who do not.

Embarrassment, in some cases, can be taken as a sign that you’re a more altruistic and cooperative person. Research shows that the more embarrassed you appear when recalling a past mishap, the more altruistic and honest you behave later.

What’s more, people who exhibit signs of mild embarrassment are more likely candidates for group projects than those who appear overly calm, cool, and collected.

Blushing isn’t just linked to making social faux pas; it can also be a reaction to shock. According to research by psychologist Ray Crozier at Cardiff University, people typically turn red with embarrassment when something private is at risk of being exposed.

Even if the secret is something to be celebrated, people react strongly to the idea of that information becoming public.

Another upside of showing embarrassment is that it can actually improve your romantic prospects.

“If they are looking for a long-term partner, it could show that you are prosocial, cooperative – someone who isn’t going to cheat. So people might find embarrassment attractive in that way,” Matthew Feinberg, previously of the University of California, Berkeley, and now at the University of Toronto, told the BBC.

Of course, being told that showing embarrassment, blushing, and owning up to your mistakes is beneficial won’t quite take all the social sting of messing up in public. However, you probably overestimate how much attention you’re getting, all thanks to the spotlight effect.

The (un)fortunate reality is that most of us are not as interesting or special as we’d like to believe. Your failure most likely isn’t as bad, public, or long-lasting as you fear.

According to Feinberg, “we really don’t want to have these feelings, and we go out of our way to suppress and regulate them. But although embarrassment is unpleasant, it is serving a purpose.”

Which of these fails hurts the most to look at? What are the most embarrassing, cringey, and facepalm-worthy mistakes that you’ve recently made that still make you wince when you remember them?

Have you found a way to develop a healthy relationship with failure, or do your regrets continue to haunt you throughout the day?

Meanwhile, putting failure aside for a moment, what are your biggest, most recent successes and wins that you want to celebrate with your fellow Pandas?

Share your stories, from the worst to the best, in the comments at the bottom of this list. See you there!