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As humans, we should care about the environment. People do that in different ways: some recycle, others bring their own bags to the grocery store, and some go so far as throwing soup on the Mona Lisa. Vegans do their part by adopting a plant-based diet, and, as of 2026, four percent of the U.S. population is vegan, according to Statista.

The vegan lifestyle comes with its own culture and inside jokes, and today we are giving you a selection of memes that celebrate that plant-based lifestyle. Collected from three different meme pages on Instagram, these curated vegan memes are all about the struggles of being vegan, the joys that motivate people to stay vegan, and the irritation that comes with constant questions like "Where do you get your protein from?"

#1

Cyclist wearing vegan cycling team outfit promoting go vegan message

vegan.humour Report

Talis
Community Member
14 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

It always amazes me how there's so much hate. It's not like there's "All meat-eaters shall unlive horribly!!!1" written on the shirt. But some people surely act as if there was...

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    #2

    Vegan meme showing spinach shrinking dramatically after cooking in a pan

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    Chilli
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    fu fact; if you ad a little coconut oil to your kale, it makes it easier to scrape into the trash can!

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    #3

    Rhino annoyed at lion asking where it gets protein vegan meme

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    pelemele
    Community Member
    1 day ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This on is off-topic : a lion is a strict carnivore and a rhinoceros is a strict herbivore, but a human, whatever their dietary choices, is and remains an omnivore.

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    Only a minority of the population might be vegan, but most people still know what the lifestyle entails. It's not just about not eating meat and other animal products. Veganism is about caring for the planet and having compassion for all living beings. In the words of The Beatles' Paul McCartney, "We've all got a shot at a life. And so many animals don't! I like the idea of giving them their little shot!"

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    Granted, McCartney is not vegan — just vegetarian. Yet his stance on animal cruelty that goes on in the meat and dairy industries applies to vegans as well. "If slaughterhouses had glass walls, everyone would be vegetarian," he has also said. Even as a vegetarian, if I were ever to find myself in front of a plate with a steak on it, I couldn't help but feel like Lisa in The Simpsons and see a little lamb baaing instead.

    #4

    Meme showing tofu as vegan response to steak in direct messages themed on veganism

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    MeowZedong
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Vegan food p**n does not make me wanna masticate.

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    #5

    Man smiling in bed above wrestling fight representing vegan post comment battle

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    Becky Samuel
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ah yes, the smug, self-satisfied troll. Ugh.

    #6

    Buzz Lightyear toy shelf illustrating impact of one person going vegan meme

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    Nikki Sevven
    Community Member
    1 day ago

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    It will make a difference. Currently, hundreds of millions of birds and small animals d*e every year due to pesticide use. We could double that in no time.

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    Vegans get a bad rap, especially in online spaces. Most stereotypes paint them as a sanctimonious and irritating bunch that like to lecture people endlessly about what monsters they are for enjoying meat and other animal products. A 2024 study found that people ascribe both positive and negative stereotypes to vegans.

    Participants in that survey said they see vegans as more compassionate, praised their healthier lifestyles, and admired them for their self-discipline. On the other hand, many meat eaters perceived vegans as condescending, albeit unconventional and progressive thinkers. Some also believed they're not as healthy as carnivores, citing deficiencies in iron, B12, and other vitamins and minerals.

    #7

    Man surrounded by Brussels sprouts in vegan meme about overpopulation

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    Lost Panda
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm a meat eater and I love brussel sprouts...

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    #9

    Meat industry laughing at people blaming water overuse on long showers meme

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    Lotekguy
    Community Member
    Premium
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't almonds require more water per unit of food produced than any other part of our diet?

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    Vegans may feel like they face a lot of scrutiny from carnivores, but research can't back that claim. According to a recent Finnish study, meat-eaters evaluate all groups (omnivores, vegans, vegetarians, meat-reducers, etc.) equally. Essentially, they're the least likely group to discriminate.

    At the same time, women tend to be more tolerant of vegans, vegetarians, and meat reducers. Men, on the other hand, are more likely to support meat-eating and look down on plant-based diets and lifestyles.

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    People may not be going vegan, but they're consuming less meat. That's especially true for young people, who have cut down on meat and are choosing plant-based alternatives. Europeans are leading the charge here, as a little more than half of adults there have reduced their intake of conventional meat and make a concentrated effort to consume plant-based foods at least once a week.

    #13

    Drake meme comparing regular and vegan Magnum almond ice cream and eco-friendliness

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    Trophy Husband
    Community Member
    14 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I love the simplified version of the story of how almonds were cultivated that I once read in a post that was probably on this site. It basically said that since 99% of almond trees in the wild are poisonous, Fred went up and tried an almond and died, Greg decided well let's cut that tree down but this one over here that looks the same let's try it, and then died. This went on until someone found one that they didn't d*e from, and then they said wow guys, let's just cut all the r almond trees down and cultivate this one..

    #14

    Collage of colorful vegan meals under caption comparing grass with vegan food

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    Becky Samuel
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now be truthful. With a great deal of effort you can make something that's nearly as good as an average beefburger. Or nearly as good as a normal muffin. Or a faintly disappointing plate of barbecue. You do understand that as omnivores we have access to vegan recipes AS WELL AS all te other ones?

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    Americans are making an effort, too. According to a 2020 Gallup poll, nearly one in four Americans has cut back on eating meat. Women, nonwhites, and Democrats are the most likely to do so. Why do people choose to cut back on meat? Most cite health reasons as the main driver behind such decisions, while others also cite animal welfare and concern for the environment.

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    #16

    Vegan meme comparing reactions to vegan ice cream and questions about veganism

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    CloPotato
    Community Member
    Premium
    9 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Rice-based ice creams are definitely a nice treat, ngl. I wish the option was more often accessible in ice cream parlors.

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    Every single person on the planet going vegan is highly improbable, but simply reducing our meat intake can help the planet a lot. Those who eat less meat reduce their environmental impact by 30% across the main environmental criteria: greenhouse gas emissions, land use, water use, water pollution, and biodiversity.

    #20

    Carnists reacting negatively to vegan labeled french fries meme

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    Spencers slave no more
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Vegans in the US need to read the list of 14 ingredients used in making McDonald's fries. No, that's not a misprint, 14 ingredients. The rest of the world uses 3: spuds, vegetable oil and salt.

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    #21

    Confused girl reacting to vegan sausages are gross statement meme

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    Papa
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know I'm just a grouchy old man, but by definition, if it's vegan it's not sausage. It may be delicious and nutritious, but it's not sausage.

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    According to the Livestock, Environment and People (LEAP) research project, compared to their meat-eating peers, vegans emit only a quarter of greenhouse gas emissions, contribute to water pollution by only 27%, use 46% as much water as meat-eaters do, and account for only 34% of the loss of biodiversity.

    #22

    Two trucks collided with captions about veganism affordability meme

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    DC
    Community Member
    19 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, decide yourselves! Can't have both.

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    #23

    Funny vegan meme about worries over hormones in soy compared to drinking cow's milk

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    Michael None
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Neither soy milk or cow's milk contains a significant amount of hormones to have an effect on the human body. So I'm look at both sides of this debate like Picard there.

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    #24

    Vegan meme with school bus and train collision illustrating vegan athletes strength

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    BalitoBailo
    Community Member
    1 day ago

    I don't think I've ever heard a vegan referred to as "sickly" but that's only in my experience.

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    But being vegan benefits your body, too. Research shows that vegans are less prone to heart disease, hypertension, and other cardiovascular complications. A vegan diet is also a fiber-heavy diet, which we need for good digestion, to lower blood sugar and cholesterol, and to help prevent diseases like colorectal cancer.

    #25

    Door with sign saying I'm a vegan to prevent unwanted solicitors

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    Spencers slave no more
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We have a "Welcome to a witch's garden" sign. It works.

    #26

    Meat eaters reaction to truth about the meat industry vegan meme

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    Spencers slave no more
    Community Member
    1 day ago (edited)

    This comment is hidden. Click here to view.

    I'll put good money on very few vegans really knowing the meat industry outside of their own country.

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    #27

    Confused man reacting to coffee shops without plant milk options vegan meme

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    Papa
    Community Member
    1 day ago

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    Similar to my reply above about vegan "sausage," if it's not produced by a mammal it's not milk.

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    A plant-based diet might have some disadvantages, too. The decades-long yet one of the most comprehensive studies on plant-based diets, the EPIC-Oxford study, shows that while vegetarians and vegans do experience the aforementioned benefits, they may also experience some downsides of a plant-based diet if they don't eat balanced diets or use fortification and supplementation. Vegans have a higher risk of bone fractures as they have a lower bone mineral density and a higher risk of hemorrhagic stroke.

    #28

    Romantic scene meme with caption about someone being vegan for the animals

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    Michael None
    Community Member
    1 day ago

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    He would not have that muscle if he were vegan.

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    #29

    Vegan meme of a man with a forced smile reacting to meat-eater saying Happy Earth Day

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    Pwhge Kfkfgnme
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If meat eaters were zealots like vegans they'd only wish you a "Happy March 14th"

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    What are your hot takes about veganism, Pandas? Share your thoughts about plant-based products and lifestyle with us in the comments! And if you're looking for more funny vegan content, check out more memes about plant-based life here and here!

    #33

    Graffiti of ancient human holding a tray with food symbolizing ancestors ate meat

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    Paddy McCarthy
    Community Member
    23 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Neanderthal interbreeding is a European thing.

    #34

    Man annoyed after hearing the same joke about vegans for the 50th time vegan memes

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    DC
    Community Member
    19 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What's Bruce Lee's vegan brother's name? Brokko!

    #36

    Wrestler lurking behind another with caption about bowel cancer and bacon vegan memes

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    Michael None
    Community Member
    1 day ago

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    Now replace the front guy with "MMM Tofu cheese" and the back guy with "Poor bone density"

    #37

    Vegan meme comparing vegetarian, vegan monk, and dairy products

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    J J
    Community Member
    1 day ago

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    Heavy whipping cream from those

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    #38

    Alligator with burger caption about eating meat as apex predator

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    Cerridwn d'Wyse
    Community Member
    1 hour ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have a button somewhere that says " I didn't fight my way to the top of the food chain only to eat veggies "

    #40

    Wrestler holding a long list in meme about reasons to go vegan

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    DC
    Community Member
    19 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He has the short version.

    #41

    Broken brick wall representing carnist using science to justify lifestyle vegan memes

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    BarBeeGirl
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Carnist? I assume that’s vegan-speak for carnivore

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    #42

    Man making doubtful face when meat-eater says he wouldn't hurt a fly vegan memes

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    Trophy Husband
    Community Member
    14 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't... I would never hurt any animal at all.. I might eat them, but someone else hurt them... My kids are all vegetarian, I'm a Gen x who was raised to eat more meat than you can imagine, and now limits it mostly to eating out. Could I be vegan? I'm sure I could but it would be hard. So I do the amount I feel that I have the strength to do right now. The vegans in the audience are reading this thinking that I'm a p***k for not doing more, and everyone else is thinking why am I bothering. So pretty much I've ostracized myself from both groups. But at the end of the day I still feel good that I'm eating less meat then almost anyone that I know. And I taught my kids to be vegetarian because it's the way I wish I had been raised.

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    #44

    Metronome labeled carnists mocking sensitivity and feeling attacked by vegans vegan memes

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    Michael None
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I wouldn't feel attacked if they stopped telling me that I have to follow their personal choice. I don't care if you want to be vegan, go right ahead. Just leave me alone and stop pushing your choice in my face.

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    #45

    Veganism meme showing confident person at supermarket with rice and beans

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    Trophy Husband
    Community Member
    14 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's funny that meat used to be only for the rich, and then it became for everyone, and now the vegetables that used to be the thing that were for everyone are for the rich. And when I say it's funny, I mean it's very very sad...

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    #49

    Close-up of chorizo ingredients highlighting beef parts in vegan meme

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    Lost Panda
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like potted meat, always have. When I was in the military, a supervisor asked if I knew what was in it. "Yeah, all the stuff everyone else doesn't want to eat. So what, it's still good" The look on her face was priceless.

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    #50

    Cartoon of person being thrown out window with caption about kidnapper returning vegan after two hours

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    Paddy McCarthy
    Community Member
    23 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They were paid to remove you from the party.

    #51

    Leonardo DiCaprio laughing meme about veganizing recipes

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    Harper
    Community Member
    Premium
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't give a vegan TED talk to your carny friends, just bring delicious vegan food to share. This makes meat eaters "veg-curious"and more likely to reduce meat eating over time.

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    #55

    Two men shaking hands then one man hiding a bloody saw after revealing vegan status

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    Spencers slave no more
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's probably because omnivores don't make it their entire life and personality.

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    #56

    Anime girl labeled you crying with terminator labeled your mum approaching for vegan decision

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    Spencers slave no more
    Community Member
    1 day ago

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    Vegans are culpable in the d1e off of pollinators because pesticides are used to k1ll the very creatures that are necessary grow vegan food.

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    #57

    Man smiling reading vegan post then sad reading comments about veganism

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    Nea
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Cillian 🩷 Also, is that an ai pic of him on the left?

    #62

    Funny vegan meme about milk and coffee both made from beans

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    Chilli
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    a vanilla latte with soy milk is technically a type of three bean soup

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    #66

    Cat eyeing a vegan burger meme about starting to eat healthy

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    DC
    Community Member
    19 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I actually did make a few of these, and ... whatever McD or BK offer ... mine are better. Every time.

    #67

    Animated seals showing family reaction to bringing vegan food to try vegan memes

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    Talis
    Community Member
    13 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't bring vegan food, bring tasty food (that just happens to be vegan).

    #70

    Vegan meme of tennis player reacting to palm oil in vegan product

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    Spencers slave no more
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Approximately 75% of vegan food contains palm oil, and approximately 88% is made up of artificial ingredients.

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    #72

    Meme about restaurants claiming suitable for vegetarians with limited vegan options

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    Chilli
    Community Member
    1 day ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I mean, that IS suitable for vegetarians.

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