The Tastefully Offensive social media pages thrive on finding humor in things we won’t easily notice. According to psychotherapist and creative arts therapist Jude Treder-Wolff, the unpredictability and routine of everyday life make it easier to spot the absurd.
“Humor is almost always found in the unexpected twist of a situation. Everyday life can be so routine and predictable that the unusual or absurd provides a much-needed ‘hit’ of the feel-good chemicals we get from comedy in general,” Treder-Wolff told Bored Panda.
Pointing out what’s funny in everyday situations can also help us gain perspective, according to licensed professional clinical counselor-supervisor Matt Grammer.
As he notes, inconveniences like commuting nightmares or awkward social exchanges may bother us in the moment, but laughing it off helps create distance from the frustration.
“Realizing that a moment we thought was unique to our bizarre life is something that others understand is also validating,” Grammar said. “We feel seen and heard when someone articulates that one weird thing we all do, or that driving situation, or social irritation perfectly.”
It’s long been established that memes are helpful communication tools, especially for providing much-needed levity. According to Treder-Wolff, looking for the funny thing in everyday absurdities not only helps you practice creative thinking but can also build resilience in the face of stress.
“Comedy is creative, and expanding creative thinking helps us be more adaptable and agile when facing stress. Instead of freezing up or avoiding when there is conflict or difficulty, creative thinkers can tolerate uncertainty, see a greater range of choices, and regulate their own emotions more easily,” Treder-Wolff said.
