For 31 years, the Simpsons’ couch took the spotlight, but it’s Bart’s bedroom that really deserves more attention. Here’s what we suggest for a sleep-promoting makeover.
- The Simpsons are all about those primary colors. But these stay-awake tones should stay well clear of the bedroom. Softer hues and less stimulating shades are better for bringing on the z’s.
- Change the curtains from yellow to a dark navy blue. If your curtains are too light in color, there’ll be too much environmental light stealing into your sleep space. This can affect your body clock, messing up the natural rhythms of sleep.
- It’s nice to see he’s tidied up his room (Marge would be proud), but we suggest removing the shelf for an entirely uncluttered view above the bed.