#1
Genuinely not caring what other people think of you anymore.
#2
Getting out of bed in the morning and walking like a new born giraffe for about 2 minutes.
#3
Having to scroll wayyyyyyyy back when you put in your birthdate.
Though we can’t control the fact that aging happens (yet! Longevity scientists, we believe in you!), we can change our lifestyles to ensure that we’re fit, sharp, and independent even as we grow older.
Though our genetics and environment are huge factors in how we age, a lot still comes down to things that we can control. That means cultivating the right habits, from getting plenty of exercise and eating healthy to keeping our minds sharp and investing in our positive relationships.
#4
Newest fashion trends look ridiculous and all new music sounds like garbage.
#5
I can sleep wrong now apparently.
#6
It's the good knee and the bad knee instead of the left knee and the right knee.
We don’t just need lots of regular movement and a ‘blue zone’ diet to live a long and high-quality life, though. We also need an active social life, to feel like we’re part of a community, and to participate in activities that give us a sense of purpose.
According to the longest-running study on human happiness, out of Harvard, it’s our relationships that we should prioritize. When we actively invest in our most significant relationships, we end up being far more resilient to the stress that life inevitably throws our way. We become tougher. We bounce back quicker.
#7
"Now playing your favourite 90s oldies."
Wait, what?
#8
The doctor says "Yeah, that just happens." Instead of trying to fix anything.
#9
When you start realizing you really don't like most people.
It might sound obvious that we should take care of our social lives, but doing so consciously is difficult. Especially when you’ve got work, chores, and a bunch of other responsibilities all vying for your time and energy.
Just as good relationships can improve our lives, the lack of a strong social network can be very detrimental to our lives. Not just mentally but also physically.
#10
One day you’re cool and young the next you get excited for new kitchen appliances.
#11
When they tear down a building that you remember getting built.
#12
How easily I am annoyed by loud vehicles, regardless the time of day.
The National Institute on Aging explains that social isolation and loneliness increase the risk of high blood pressure, heart disease, obesity, anxiety, depression, and cognitive decline. Socially isolated individuals also have weaker immune systems and have a great chance of developing Alzheimer’s disease.
Those most vulnerable are people who have lost their partners, are separated from family and friends, go into retirement, lose their mobility, and lack transportation.
#13
When you think the new generation's slang is just idiotic and not worth your time to understand.
#14
When your back goes out more than you do.
#16
Don't like applying makeup anymore and don’t care how I look. Not that I don’t look presentable but I just don’t care anymore.
#17
Having a favorite grocery store.
Extra points for having one for produce and one for bakery and one for pantry or meats.
#18
I remember having friends, but have no friends.
#19
When the grocery stores are playing your jams.
#20
Becoming invisible.
I always heard older women become invisible.
Well I think that's how I know I'm old now.
Nobody randomly talks to me anymore. Nobody hits on me anymore. Nobody gives a s*** what I'm doing, where I'm at, I'm just completely ignored in public. Nobody takes a second glance at me anymore. No random smiles as I walk by anymore.
When I was younger, without trying, I always got attention. People would say hi to me. Or approach me. Or ask if I needed help or strike random conversations with me. Their heads will turn and smile at me and keep going. I can't think of the last time somebody turn their head at me as I walked by.
All of that stops. I'm truly invisible just like the old ladies used to say 😂
Now I go through my day watching younger women get approached, get attention, have those small meaningless conversations and stay seen by society. Their presence is acknowledged. It's really interesting watching it from a different perspective instead of experiencing that anymore.
I just don't exist.
Oh and the kids park! My youngest is seven. My oldest is 18. I'm no longer the young mom at the park. I watch all the young moms, and reminds me of the old moms watching me and smiling from afar. when I used to be a young mom. I don't know how to describe it, but it's kind of bittersweet watching young moms with their new babies and reminiscing at the same time.
