BLOATING – it happens. It happens A LOT, especially when we travel (hello salty food and water retention), are approaching our periods, or are stressed. One study showed that 16 – 30% of folks experience regular bloating. I definitely do. And sometimes, if I’m really honest, that’s hard. It makes me feel fragile and puffy and awkward. But lately I’ve been following a few women here on social media who struggle with it too – and that’s helping. So here’s to a bit of honesty and a bit of bloat and a big reminder that you’re gorgeous. Let’s rock this, bellies and all!