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Most of these posts engage our minds in some way. They will make us think or want to know more about the specific topics. According to a 2020 study by psychologist, author, and University of Chicago professor Shigehiro Oishi, people consider psychological richness a pillar of a good life.
Berkeley’s Greater Good Magazine defines psychological richness as experiences that shape our perspectives and evoke deep emotion, much like many of these posts.
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Philosopher, author, and educator Lorraine Besser also spoke with the magazine to define what psychological richness looks like. As she explained, it’s simply being more curious about what’s going on around us, which makes us feel more connected to the world and fosters a sense of agency.
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“Having a framework that’s non-evaluative means we’re not always closing off our minds to different sides,” Besser said. “So, you can just engage with something [or someone] in a non-evaluative way, and it can give you a sense of deeper connection.”
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Besser notes that one can achieve psychological richness by simply being open to experience. It can happen with reading a book about a different time, taking in new perspectives, or anything that brings in new discoveries.
“The more open to experiences you are, the more comfortable you’ll be embracing novelty, challenge, and complexity,” she said.
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Now, we’d like to turn the conversation to you, our readers. Which of these posts made you the most curious enough to want to do a deep dive? Share them in the comments below!
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