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Tom’s Guide
Tom’s Guide
Technology
Lucy Miller

BIZARRE: I tried this pilates inspired deep core ab workout here s what happened to my body - You Need To See This

A woman after working her abs.

After recently challenging myself to do an entire week of Pilates instead of my usual gym sessions, I’ve realised Pilates is one of those love–hate relationships for this gym and running bunny.

Sure, I felt the low-impact, muscle-shaking benefits (the kind that make you feel stronger in places you didn’t know existed), but as a busy mum and fitness writer, my workout time is precious.

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