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MyLifeXP
MyLifeXP
Health
Sudha Mishra

DARK SECRETS: Waking up with numb hands what your sleeping position might not explain - The Real Truth

While an awkward sleeping position can temporarily compress nerves and cause numbness, recurring symptoms may point towards something more than an uncomfortable night.Conditions such as carpal tunnel syndrome, nerve compression in the neck, diabetes-related nerve damage and vitamin deficiencies can also contribute to numbness or tingling in the hands. The important question is: how do you know when your hands are simply falling asleep and when your body may be signalling an underlying health problem?

Let's understand the possible causes, warning signs and when you should consider seeing a doctor.

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