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UNCOVERED: Vitamin - Caught on Camera

Why tiny amounts of vitamin B12 matter more as we age

Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.

The Conversation

Philips is launching a ceiling light that looks just like a skylight – it will mimic natural light and boost your Vitamin D production

It feels like the classic SAD lamp has just received a huge update

Ideal Home

The surprising benefit of vitamin C in old age

Scientists have linked low levels of vitamin C has to a lower volume of gray matter - associated with cognitive decline

The Independent UK

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Delaware woman claims she mistook her AirPod for a vitamin. Then she tracked progress until the AirPod reappeared

She waited, but medical guidance recommends seeking help right away.

We Got This Covered

Are Vitamin C Serums the Best Option for Brighter Skin? Experts Explain

The buzzy skincare ingredient may not be the main character anymore.

Marie Claire

Pet food recall expands to 20 US states amid concerns over serious neurological symptoms

Product could have potentially low levels of Vitamin B1, which is essential for ‘neurologic function in both cats and dogs’

The Independent UK

5 Warning Signs Your Nerves May Be Dying

What if your body was quietly warning you about a serious health problem but you didn't recognize the signs? Many people dismiss occasional tingling, muscle weakness, or unexplained pain as stress, fatigue, or simply getting older. But in some cases, these seemingly harmless symptoms may be early warning signs of…

MyLifeXP

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The Common Vitamin Deficiency Dermatologists Notice in People With Acne

50 per cent of UK adults are deficient in this particular vitamin.

Marie Claire

5 Science-Backed Reasons Your Body Loves 100% Fruit Juice In The Winter

Good juice.

Pedestrian.tv

This ancient stone fruit is exploding in popularity as people ditch ultra-processed snacks

The superfoods are full of fiber, antioxidants and Vitamin B

The Independent UK

Why You're Always Exhausted Even After a Full Night's Sleep

You go to bed on time, sleep for seven to nine hours, and expect to wake up feeling refreshed. Instead, you drag yourself out of bed, reach for another cup of coffee, and spend the day feeling drained. If this sounds familiar, you're not alone. Many people experience constant tiredness…

MyLifeXP

Philips launches new range of smart skylights that mimic sunlight and support vitamin D production

It aims to help users feel more connected to natural light when spending time at home

The New Warning About SPF and Vitamin D Deficiency in Older Women

For years, health experts have encouraged people to wear sunscreen daily to protect against skin cancer and premature aging. However, a growing conversation is raising questions about SPF and vitamin D deficiency in older women. While sunscreen remains an essential tool for skin protection, some experts say older adults should…

Budget and the Bees

Exclusive: ‘It’s never too late to start’ - Gabby Logan on her wellness routine and ‘non-negotiable’ supplement in her 50s

The presenter and former sportswoman reveals how to feel great in midlife

Woman & Home

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Woman & Home

Do you have midlife skincare overwhelm? So did I - here's how I cut through the noise to build a simpler, smarter routine

After three decades in the industry, even our contributing beauty editor was confused - but these are the fundamental need-to-knows

The Economic Times

Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition forever

For years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could change that. Scientists produced bioavailable vitamin B12 levels comparable to beef while maintaining spirulina’s high-protein profile. If scaled successfully, this sustainable superfood may reshape plant-based diets, food security,…

Budget and the Bees

Doctors Are Warning Women About This Common Summer Supplement Mistake

Summer is the season when many women focus on wellness, hydration, and spending more time outdoors. But health experts say one common vitamin D supplement mistake could be putting some women at risk of nutrient deficiencies or, in some cases, unnecessary over-supplementation. As sunshine-filled days arrive, many people assume they…

MyLifeXP

The Silent Vitamin Deficiency That Looks Like Anxiety

Anxiety has become one of the most talked about health concerns of modern life. Racing thoughts, unexplained nervousness, fatigue, irritability, and trouble sleeping are experiences millions of people face every day. While stress, lifestyle pressures, and mental health conditions are common causes, there is another possibility that often goes unnoticed.…

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Budget and the Bees

7 Signs Your Body Is Running Low on Vitamin D — Even in Summer

Many people assume that spending more time outdoors during summer automatically protects them from low vitamin D levels. However, vitamin D deficiency remains surprisingly common year-round, even in sunny climates. Factors such as sunscreen use, indoor lifestyles, darker skin tones, aging, and certain medical conditions can limit the body’s ability…

Woman & Home

Dr Amir Khan on the 3 vitamins he takes - and 1 type he avoids

The doctor shared the "only three" supplements he takes, as these are the ones best backed up by science

Marie Claire

My 70-Year-Old Mom Swears This 5-Step Lip Routine Blurs Fine Lines

Photos for proof.

The Independent UK

11 best men’s moisturisers for maximum hydration

From regulating oil to combatting dryness, a moisturiser could be the skincare essential you’re missing

The Independent UK

10 best primers for mature skin that won’t crease, slide or cake

Improve the look, feel and wear of your foundation or base with these beauty-editor-approved formulas

The Economic Times

Vitamin B12 and Cancer: Why scientists are taking a closer look at high levels

New research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies suggest a U-shaped relationship with cancer risk, indicating balance is key. Elevated B12 in cancer patients may be an indicator, not a cause. Doctors advise against high-dose supplementation without medical…

The Economic Times

Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risks

Vitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Waterloo. Scientists found Vitamin C can block harmful stomach reactions that create cancer-linked compounds after eating bacon, hot dogs, and deli meat. The study explains why spinach and leafy…

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