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INSANE: 12 | Vintage Vibes

Why Maintaining Muscle Mass Boosts Longevity and Health in Older Adults

Maintaining muscle mass predicts longevity in older adults, highlighting muscle aging, sarcopenia prevention with resistance training, and strength training mechanisms that improve survival.

Medical Daily

Dame Gillian Wagner obituary

Advocate for improvements in residential social care who served as the first female chair of Barnardo’s and wrote a revealing book about Thomas Barnardo, the charity’s founder

The Guardian - UK

Thousands left dead or disabled due to shortage of stroke specialists, medics warn

A lack of specialist consultants in NHS hospitals is leaving stroke patients without essential care, experts have warned

The Independent UK

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The ‘blue zones’ that could hold the secret to long life

Study finds immigration and lifestyle changes are weakening once exceptional longevity patterns

The Independent UK

Forget FIRE: Why ‘FILE’ Is the Smarter Move for Child-Free DINKs

How shifting from "Retiring Early" to "Living Early" allows child-free adults to enjoy their wealth while they’re still young enough to use it.

Kiplinger

Tens of thousands of mothers are bleeding to death giving birth. Aid cuts are denying them a solution

IN DEPTH: A breakthrough to stop life-threatening bleeding in childbirth was only just starting to reach the mothers most at risk when Donald Trump’s aid cuts hit. Rachel Schraer speaks to health workers about the dire consequences

The Independent UK

Healthy to 100: Secrets from Countries Where Retirees Age Best

Longevity is a team sport, according to author Ken Stern. Here's the secret sauce for living long, healthy lives from countries such as Italy and Japan.

Kiplinger

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The Guardian view on care leavers: responsibility for looked-after children does not end at 18

Editorial: Free prescriptions and eye tests ought to help these young adults get treatment. They also signal the state’s ongoing role

The Guardian - UK

Australia's Northern Territory considers passing assisted dying laws for second time in 31 years

The Northern Territory government in Australia plans to legislate for doctor-assisted dying for a second time

The Independent UK

We’re making headway on reducing NHS waiting times, says Swinney

The Scottish Government has vowed to clear 78,000 year-long waits by March.

Evening Standard

Campaigner turned down MBE over ‘scapegoating’ of people with disabilities

Exclusive: In letter declining proposed award, Tressa Burke, CEO of Glasgow Disability Alliance, accused government of ‘fuelling hatred’

The Guardian - UK

Northern Ireland’s chief nursing officer made OBE

Professor Maria McIlgorm was made an Officer of the Order of the British Empire for services to nursing and midwifery.

Evening Standard

Feeling low this festive season? Here's 3 simple ways to help keep your mind healthy, according to a GP

Not feeling jolly? There’s help at hand...

Woman & Home

My daughter is leaving for university. How can I support her – and cope with the loss?

It might seem like all gains for her and all losses for you, but it’s really the start of an exciting new chapter in your relationship

The Guardian - UK

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Kiplinger

7 Ways to Age Gracefully Like the Best Stock Photo Seniors

As a retirement editor, I've gleaned valuable wisdom (and a lot of laughs) from one older couple that tops the seniors' stock photo charts.

The Independent UK

Midwives call for limits on ‘dangerously long’ working hours putting mothers and babies at risk

14,000 sign petition calling for legal restrictions on midwives’ working hours

The Guardian - UK

‘The NHS would collapse within hours’: BME staff say Britain fails to appreciate their roles

Long-serving workers say they faced racism as they helped build health service – but it ‘seems things have got worse’

Kiplinger

Your Year-End Wellness Checklist for a Healthier 2026

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and social vitality.

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The Guardian - UK

‘The hidden engine room’: how amateur historians are powering genealogical research

Wealth of datasets compiled as private passions are now a goldmine for those hunting for their ancestors

The Guardian - UK

Divine messengers: Italian nuns’ social media posts go viral

Revelation of Instagram spurs retired Catholic devotees in Abruzzo to gain millions of views with upbeat videos

The Guardian - UK

Concerns about ageing society ignore huge opportunities, says population expert

Sarah Harper says society must create new ways of living and working amid potential ‘silver economy’

The Independent UK

'The best gift ever': Baby is born after the rarest of pregnancies, defying all odds

Doctors say just 1 in 30,000 pregnancies occur in the abdomen instead of the uterus

International Business Times UK

What Caused the Pennsylvania Nursing Home's Explosion — Photos Show Collapsed Building As Police Declared Mass Casualty

A nursing home in Bristol triggered a third-alarm fire after an explosion rocked the building, trapping elderly residents.

The Guardian - UK

Young care leavers in England to get free prescriptions, dental and eye services

Those under-25 to receive help while a pilot will trial paid internships in NHS and a guaranteed interview scheme

Evening Standard

Care leavers to get free prescriptions and dental care until they are 25

Wes Streeting said the change is being made in recognition of the difficulties young people face if they have grown up in care.

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the London School of Economics

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