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REVEALED: Alice liveing - The Real Truth

Alice Liveing and Shakira Akabusi on the dark side of fitness influencers

Over 500 million people follow the #fitness hashtag on Instagram, but behind the workout tips and motivational reels, what’s it really like to be a fitness influencer? In this episode of the Well Enough podcast, host Emilie Lavinia is joined by two leading voices in online fitness: Alice Liveing and…

The Independent UK

Alice Liveing on the dark side of online fitness culture: ‘I thought life would be better if my body was smaller’

WELL ENOUGH: The personal trainer and author tells Emilie Lavinia how the pursuit of a ‘perfect’ body left her exhausted and unwell – and why true health has nothing to do with size

The Independent UK

Update on Queen’s pneumonia recovery as she returns to work after chest infection

Camilla has disclosed that her widely reported chest infection was a form of pneumonia

The Independent UK

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Queen ‘feeling tired but on the mend’ after pneumonia

Camilla met campaigners from Women’s Aid to celebrate the organisation’s 50th anniversary.

The Independent UK

What is orthorexia?

"Perfectionists may be at greater risk of taking it too far"

Salon

A fixation on ‘clean eating’ can be harmful – and perfectionists may be at greater risk of taking it too far

Clean eating diets have become increasingly popular over the past few years. This style of eating emphasises consuming whole foods and avoiding processed foods (even minimally processed foods) as much as possible.

The Conversation

1 woman a week is murdered by a current or former partner - this is why the Women’s Aid rally outside Parliament needs to be on your radar

Everything you need to know about the Women’s Aid Manifesto ahead of the General Election

Marie Claire

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You only need 6 moves and a set of dumbbells to build full-body muscle — here’s how

This personal trainer's short routine is designed to target muscles across your body, strengthen your core, and boost your metabolism in less than 30 minutes with just two weights.

Tom’s Guide

Forget sit-ups — you only need 1 kettlebell and 3 moves to build a stronger core

This personal trainer's short kettlebell routine works your core, boosts your balance, and improves your posture with one weight and three moves.

Tom’s Guide

I’m a personal trainer - and these are officially the best strength training workouts to do to boost muscle and tone

I return to these strength training workouts time and time again.

Marie Claire

Vogue Williams hits back at nasty online troll who called personal trainer pal 'fat'

Vogue defended her 29-year-old personal trainer after an online trolled told her she looked fat on her Instagram story

Dublin Live

Vogue Williams slams nasty online troll who called personal trainer pal 'fat'

The mum-of-three hit out at the online troll, who targeted personal trainer Alice Liveing

Irish Mirror

I'm a personal trainer, so trust me on this one: these 11 simple home workouts get my pick as the most effective

Bookmark these for later.

Marie Claire

A new festival is coming to Manchester and it will feature some of the biggest names in wellness

Wellness and fitness gurus including Gemma Atkinson and Alice Liveing will be in attendance

Manchester Evening News

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