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HISTORICAL FACTS: 12 | History Defined

Why Social Media Increases Anxiety: Psychologists Explain the Mental Health Effects

Social media anxiety explained by psychologists. Learn how FOMO, social comparison, cyberbullying, and sleep disruption impact mental health effects online.

Medical Daily

Top 5 Dog Breeds Perfect For Apartment Living

Living in an apartment does not mean you have to give up on the dream of having a loyal, loving dog by your side. Dogs bring companionship, joy, and unconditional love into our lives. They are the friends who greet us at the door, share quiet evenings on the couch,…

Times Pets

Memes On Ongoing Trump-Iran Conflict Flood Social Media, Feeding Rising Voter Anxiety in the US

A surge of Trump war memes highlights public fear and frustration, blending humor and political critique as Iran tensions stoke voter anxiety.

International Business Times UK

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63% of Adults Name Money as A Top Stressor — Practical Ways to Respond

Money stress dominates modern life with relentless persistence. Surveys from the American Psychological Association consistently show that about 63% of adults rank money as one of their top stressors. That statistic says a lot about the financial tension humming beneath everyday decisions, from grocery shopping to housing choices. Financial anxiety…

The Free Financial Advisor

The Hidden Autism Pattern More Women Are Discovering in Their 40s

You have spent your entire life feeling like everyone else received an instruction manual. You might be highly successful, a devoted mother, or a top professional. Still, the social world feels like an exhausting performance. Perhaps you received diagnoses for anxiety, OCD, or burnout in the past. None of those…

Budget and the Bees

US officer having a ‘mild anxiety attack’ took ambulance meant for man shot by police

Dyshan Best later died after having to wait 10 extra minutes for next ambulance, according to Connecticut investigation

The Guardian - US

James Blake: 'There's less shame in men expressing themselves now'

Having worked with the best in the business — and on his own issues — the thinking person’s electro-pop superstar is fully in control of his career and has made his best album to date

Evening Standard

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The Hidden Fear That Makes Smart People Avoid Marriage

Weddings are everywhere: glittering venues, floral arrangements, and smiling families. Yet, behind the laughter, an unseen anxiety grips many urban professionals. It’s called gamophobia the fear of marriage. For some, it’s more than hesitation; it’s a full-blown psychological struggle that can trigger panic attacks, nausea, and emotional paralysis. The irony?…

MyLifeXP

Officer with ‘anxiety attack’ took ambulance sent for dying man shot by police, report says

Dyshan Best, 39, died after being shot in the back last year as he fled officers

The Independent UK

This Bhagavad Gita Verse Can Calm Your Mind in Minutes

Whatever the struggles that you maybe going through in life, Lord Krishna’s advice in Bhagavad Gita can gift you solace. Indeed, for thousands of years, devotees and readers all over the world have been creating deep inner peace and spiritual upliftment in their lives by reading and rereading this great…

Times Life

Research shows 53% of us only sleep well 4 nights a week and anxiety is a leading cause — an expert explains how to sleep better every night and skip the 3 a.m. wake ups

Resmed has found only one-third of adults claim to sleep well every night — Dr. Carlos Nunez explains expert rules for beating the odds and getting good sleep, night after night.

Tom’s Guide

Why Lord Shiva Wears a Snake Around His Neck: Meaning & Symbolism

Lord Shiva is known as the Destroyer and Transformer within the Trimurti. Famously known as Bholenath, Maha Dev and Nataraj, Shiva destroys the universe in order to ensure renewal and liberation. In fact, the name Bholenath means the “the innocent Lord.” It represents the compassionate and benevolent nature of the…

Times Life

The Right Portion Of Love: How Much Should You Really Feed Your Pet?

Every pet owner knows the joy of watching their beloved companion enjoy a meal. The wagging tail of a dog waiting for dinner or the gentle purring of a cat beside its food bowl can melt any heart. Feeding our pets is one of the most basic yet meaningful ways…

Times Pets

High Functioning Anxiety Symptoms: How to Spot the Hidden Signs in Everyday Life

Discover what high functioning anxiety symptoms look like in everyday life, how to spot subtle warning signs, and when to seek support for better mental well-being.

Medical Daily

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MyLifeXP

Krishna Revealed Why Death Is Not What Humans Think

On the battlefield of Kurukshetra, when fear, grief, and confusion filled the heart of Arjuna, a profound truth was revealed. Lord Krishna spoke words that continue to echo through time. He reminded Arjuna that death is not the end people imagine. In past lives, many people must have cried when…

Tom’s Guide

'This 60-minute sleep rule ended my nighttime anxiety' — a doctor explains how it can help you fall asleep in under 5 minutes

After my anxiety-induced sleepless nights, I tried the 7:1 rule. Now I'm falling asleep fast and waking naturally at 6.30am. Here's how it worked for me.

Times Life

7 Lessons Krishna Gave Arjuna When Everything Felt Impossible

On the battlefield of Kurukshetra, just moments before the great war of the Mahabharata began, Arjuna suddenly lost the will to fight. Seeing his own teachers, relatives, and friends standing on the opposite side filled him with grief and confusion. His bow Gandiva slipped from his hands and he told…

Times Life

5 Spiritual Habits That Bring Peace to Your Mind & Soul

In today’s fast-paced world, many people feel mentally exhausted and emotionally overwhelmed. While external solutions may offer temporary relief, true calm often comes from within. Spiritual habits help quiet the mind, restore emotional balance, and create a deeper connection with life’s purpose. When practiced regularly, these simple rituals can bring…

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Times Life

5 Signs God Is Guiding You in the Right Direction

Life often brings moments of uncertainty where we question whether we are making the right choices. In such times, many people turn to faith for reassurance and direction. Spiritual traditions often suggest that God guides individuals through subtle signs rather than dramatic miracles. These signs can appear in emotions, circumstances,…

International Business Times UK

Britney Spears 'On Edge' Over Estranged Dad Jamie Possibly Returning To Her Life After DUI Arrest

Pop star Britney Spears faces anxiety after a DUI arrest, fearing her estranged father Jamie Spears might re-enter her life, reigniting family tensions post-conservatorship.

The Times of India

‘It’s making everything worse’: Americans fume as gas prices spike across US amid Iran war

A sharp increase in fuel prices following the US-Israel military strikes on Iran has sparked anger and anxiety among Americans, many of whom say the war is hitting them directly every time they stop at the pump.

MyLifeXP

91% of Doctors Would Warn Their Kids Against Medicine Shocking Truth

Medicine has long been seen as a noble and aspirational career in India. But recent survey results have sent shockwaves through the healthcare community. Over 9 out of 10 doctors now hesitate to recommend medicine as a career to their own children. What’s behind this startling trend? Stress, burnout, safety…

Everybody Loves Your Money

The Inheritance Conversation: How to Ask About a Will Respectfully

Talking about inheritance might feel like walking through a minefield in socks. One wrong step and relationships can strain, awkward silences can stretch for hours, and emotions can flare faster than anyone expects. Yet avoiding the conversation entirely often creates more confusion and stress later. Wills, trusts, and estate plans…

The Conversation

Making sense of the widening gender mental health gap: what teenage girls told us

Women experience greater low mood and anxiety than men. This longstanding gender mental health gap reflects a complicated mix of biological, psychological, social, and sociocultural factors – though we are still far from fully understanding it.

The Conversation

The relentless cycle of violent news is leading to trauma for journalists, even those not in war zones

The news agenda of the last few years has been relentless, from war in Ukraine, Gaza and Iran to political polarisation and violence. The constant flow of distressing images and developments can lead to anxiety and dread for readers and viewers. Many even avoid the news altogether.

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