DARK SECRETS: 160 | Rare Historical Photos

Study reveals links between UK air pollution and mental ill-health

Researchers find long-term exposure to even relatively low levels raises risk of depression and anxiety

The Guardian - UK · Feb 1, 2023

Back-to-school blues are normal, so how can you tell if it's something more serious?

Many children come down with a case of the back-to-school blues as summer slips away. Having spent the holidays staying up late and having fun with friends and family, it can be a struggle to get back into a routine.

The Conversation · Jan 31, 2023

Digital hoarding could be linked to anxiety, say some researchers, and technology may be to blame

Researcher Darshana Sedera says digital hoarding is a concerning condition that could be linked to anxiety, but others say holding onto digital items can be helpful.

ABC News · Jan 31, 2023

It might be scary but making phone calls can be good for young people's wellbeing

Some people might remember the days of coming back from school eager to call a friend, sometimes sitting for hours talking about anything and everything. However, today most young people rarely call each other. The very idea of calling someone or receiving a call seems to cause anxiety in many.

The Conversation · Jan 30, 2023

Running from your problems: Escaping stress can be addictive

Running is a great way to stay healthy, and the mental health benefits are undeniable. But a recent study serves as a reminder to be careful.

The New Daily · Jan 30, 2023

Blake Lively watches Ryan Reynolds suffer ‘crippling anxiety’ at Wrexham game

Blake Lively joked of enjoying seeing her husband wince as he endured Wrexham’s dramatic 3-3 draw with Sheffield United

The Independent UK · Jan 30, 2023

Tips from a therapist on how to manage travel anxiety

Thinking about getting back into the travel game but feeling a bit anxious about it?

Tribune News Service · Jan 30, 2023

Spot the difference: Six months of trying to fix my troublesome skin

Last summer, Olivia Petter noticed a cluster of spots on her face, which grew increasingly worse. Then the skin anxiety arrived. Could months of help from professionals get to the bottom of it?

The Independent UK · Jan 30, 2023

Being optimistic could prevent dementia, new study suggests

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases

The Independent UK · Jan 29, 2023

What is obsessive compulsive disorder, what are the symptoms, and how is it diagnosed?

More than half a million Australians will experience obsessive compulsive disorder in their lifetimes. So what is it, and how is it treated?

ABC News · Jan 28, 2023