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YOU WONT BELIEVE: 2 - What They Never Told You

Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and body

Psychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream of worried thoughts. Research indicates that it involves the brain’s threat-detection mechanisms, responses to uncertainty, stress-related processes, patterns of thinking, emotional regulation challenges, and a range of…

The Economic Times

Anxiety-Control Brain Circuit Discovered, Scientists Learn to Switch It Off

Researchers at Spain's Institute for Neurosciences identified a specific amygdala neuron circuit (Grik4/GluK4) that drives anxiety and social withdrawal — and reversed both behaviors in mice by rebalancing it. Published June 2026.

Medical Daily

America's 18 Million Cancer Survivors Are Struggling Mentally Long After Treatment Ends — and Most Get No Help

NPR/KFF June 9, 2026: America's 18 million cancer survivors face persistent post-treatment anxiety and depression — mostly unaddressed. Projected to grow to 22 million by 2035. Here's what the research shows.

Medical Daily

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Psychology says people who keep their cameras off during meetings aren’t always disengaged, their brain may be protecting them from something important

Psychology does not suggest that everyone who keeps their camera turned off is shy, uninterested, or trying to conceal something. Human behavior is far more nuanced than such simple assumptions. Research suggests that choosing to stay off-camera can be influenced by factors such as Zoom fatigue, privacy preferences, heightened self-awareness,…

The Economic Times

Uber's Dream AI Job Turned Into a Nightmare

Imagine receiving an offer that promises up to $150 an hour. No advanced degree requirement. A chance to work on some of the world's most powerful artificial intelligence systems. For thousands of tech workers, it sounded like the opportunity of a lifetime. But behind the impressive paycheck, workers claim they…

MyLifeXP

Olivia Rodrigo had a 'near anxiety attack' before taking to Glastonbury's Pyramid Stage

Olivia Rodrigo says she suffered a “near anxiety attack” just minutes before her Glastonbury 2025 headline set, only to feel instantly calm the moment she stepped onstage.

BANG Premier

I used to panic during high-stress interviews — these 7 ChatGPT 'coping scripts' handle the anxiety for me

From mock interviews to confidence boosts, these 7 ChatGPT prompts helped me stop overthinking and stay calm before live interviews.

Tom’s Guide

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Screen Time and Kids' Mental Health 2026: New Research on Anxiety, Depression, and What Parents Should Actually Do

A 50,231-child 2026 study links 4+ hours of daily screen time to 45% higher anxiety and 61% higher depression risk. But a 25,000-teen study complicates the picture. Here's what parents need to know.

Medical Daily

Ariana Grande Health Battle Prompts Family to Speak Out as New Claims Spark Deep Concern Among Fans

Ariana Grande's first world tour in seven years has sparked concerns about her health, with close sources expressing anxiety over her demanding schedule and wellbeing.

International Business Times UK

GTA 6 Campaign Anxiety: Frustrated Gamers Warn They Will Be Disappointed Under 60 Hours

Fans are debating how long GTA 6 should be, with Reddit users saying anything under 60 hours for the main story would feel like a let-down.

International Business Times UK

Putin Disables CCTV Security System Around Him After Fears AI Surveillance Could Be Used to Hunt Him Down

Russia's security services temporarily shut down parts of a surveillance network protecting President Putin due to AI surveillance concerns, reflecting global anxiety over AI's role in espionage.

International Business Times UK

Why Do We Feel Awkward When Someone Is Typing and Then Stops?

Almost everyone has experienced it. You send a message, wait for a reply, and suddenly see those three little dots appear. Someone is typing. For a few seconds, anticipation builds. Then, without warning, the typing indicator disappears. No message arrives. What follows is often a surprising wave of curiosity, confusion,…

MyLifeXP

Everyone wants to think they’re open-minded – here’s why most people aren’t

Most people think they are open-minded and would like others to perceive them as such. But for the things that matter most – religious beliefs, for example, or the meaning of life – few of us are genuinely willing to consider that we might be wrong, let alone do the…

The Conversation

What If Your Problems Aren't the Real Problem?

What if the thing disturbing you right now isn't actually the problem? Sounds impossible, doesn't it? Yet every day, people suffer not because of what happened, but because of what they imagine might happen next. A simple message, a missed call, a delayed reply, or a strange look from someone…

MyLifeXP

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Euronews

Spain: Human castle welcomes Pope Leo XIV to youth vigil in Barcelona

Welcomed by a towering Catalan human castle, Pope Leo XIV joined 40,000 young people in Barcelona on 9 June, urging greater support for those facing anxiety, loneliness and violence ahead of the blessing of the Sagrada Família's Tower of Jesus Christ.

We Got This Covered

‘High maintenance’ mom has her first encounter with the New York subway. Then TikTok calls her ‘Nightmare mother-in-law’

“If "clutching my pearls" was a person.”

The Economic Times

Trump suddenly finds himself in a perfect storm. Can he survive it?

Trump faces mounting challenges this summer, including legal setbacks, weak approval ratings and public anxiety over inflation and fuel prices. A frustrating standoff with Iran and judicial rulings limiting executive actions are creating a narrative of a president increasingly squeezed from multiple directions.

MyLifeXP

Why Do Some People Become More Attractive After You Get to Know Them?

Attraction is often portrayed as an instant spark. Movies, television shows, and social media frequently suggest that people either feel chemistry immediately or not at all. Yet real life tells a different story. Many people can recall meeting someone who seemed average at first. There was no dramatic moment, no…

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The Economic Times

Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keep

Many people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not current need. While providing temporary relief, these actions prevent individuals from realizing their fears are unfounded. Breaking these patterns, though difficult, is key to true peace of mind…

MyLifeXP

How Stress Affects Your Body More Than You Realize

Stress has become a common part of modern life. Whether it comes from work deadlines, financial worries, relationship issues, health concerns, or everyday responsibilities, almost everyone experiences stress at some point. While occasional stress is a normal response that helps us deal with challenges, ongoing stress can have a much…

MyLifeXP

Why Does It Feel Like You're Falling Just as You Drift Off to Sleep?

You climb into bed after a long day, close your eyes, and slowly sink into relaxation. Then, without warning, your body suddenly jerks. For a split second, it feels as though you slipped, tripped, or fell from a great height. If this has happened to you, you are far from…

MyLifeXP

Why You're Always Exhausted Even After a Full Night's Sleep

You go to bed on time, sleep for seven to nine hours, and expect to wake up feeling refreshed. Instead, you drag yourself out of bed, reach for another cup of coffee, and spend the day feeling drained. If this sounds familiar, you're not alone. Many people experience constant tiredness…

The Economic Times

Reassure homes, not just economy: Why India’s growth feels weaker at household level

The ripples of global disruptions are felt in the everyday lives of Indian families, shaping individual narratives beyond simple data points. Young professionals are increasingly burdened by financial volatility, as soaring education and healthcare costs create a climate of anxiety. Meanwhile, small business owners are treading carefully amid these pressures.

Fortune

High-earning millennials and Gen Zers feel broke and conflicted: 'I make a good salary, I shouldn't be struggling this much'

Just 16% of U.S. adults say they feel financially fulfilled, and experts say the anxiety gripping everyone else often has little to do with what's actually in their bank accounts.

Tom’s Guide

I used ChatGPT to eliminate the 'Sunday Scaries' — and Mondays haven’t been the same since

My recurring nasty case of the “Sunday Scaries” is now a thing of the past, thanks to ChatGPT giving me tips on how to avoid them and start the week strong.

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