INSANE: 32 | Rare Historical Photos

Why your wearable health tracker can make you feel anxious

Millions of people use a wearable health and fitness tracker. These devices can be useful for monitoring activity levels, sleep quality and heart rate. But for some, wearables can have unintended consequences on wellbeing.

The Conversation · May 29

India’s GLP-1 Weight Loss Drug Problem Nobody Is Warning You About

A 26-year-old marketing executive in Mumbai loses 14 kilos in three months. Her Instagram fills with compliments. Friends ask for her “secret.” She smiles and says it is just discipline and calorie control. What she does not mention is the weekly injection sitting inside her refrigerator. Across India, GLP-1 drugs…

MyLifeXP · May 29

We analysed 14 million Reddit posts to reveal a striking shift in how we talk about mental health

More people are relying on social media – such as TikTok, Instagram, YouTube and Reddit – to learn about mental health conditions and to interact with people who have shared experiences.

The Conversation · May 28

Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival mode

The psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many people, exams become symbolic of identity, future success, and social validation, causing the nervous system to respond with intense anxiety and emotional overload.

The Economic Times · May 27

10 Minute Stress Relief Techniques That Use Breathing, Mindfulness, and Relaxation Methods

Discover 10 minute stress relief techniques using breathing mindfulness and relaxation backed by evidence based techniques to reduce anxiety improve mood and restore calm quickly.

Medical Daily · May 27

Katie Price's stress levels 'off the key' amid husband's disappearance but says 1 product has helped

Reality TV star Katie Price has told fans how her stress levels are "off the key", amid the disappearance of her husband Lee Andrews, but she insisted CBD oil has been helping her anxiety with "everything going on at the moment" in her life.

BANG Premier · May 27

What Really Happens During Sleep Paralysis?

Imagine waking up in the middle of the night and realizing you cannot move a single muscle. Your eyes are open. Your mind is fully awake. But your body feels trapped, frozen, and completely unresponsive. For many people, this terrifying experience feels supernatural or life-threatening. Some even report seeing dark…

MyLifeXP · May 27

‘Exams khatam, tension nahi’: How CBSE reevaluation, blurred sheets and tech glitches created endless trouble for students this year

Students and parents are experiencing fresh anxiety after board exam results. The CBSE answer sheet access and re-evaluation process is marred by technical glitches. Students report payment failures, blurred answer sheets, and portal crashes. Fake notices also added to the confusion. CBSE acknowledges the issues and promises review and improvements.

The Economic Times · May 27

Premanand ji Maharaj health latest news: 'Main milu ya na milun' emotional message appears amid health worries

Premanand ji Maharaj Health News Today: Spiritual leader Premanand Maharaj has suspended his public appearances and meetings due to health concerns, leading to anxiety among his followers. In a recent emotional video, he urged devotees to continue their spiritual path with faith, emphasizing that his presence is not central to…

The Economic Times · May 27

Psychology says people who never listen to other opinions aren’t always confident and many are secretly afraid of this one thing

The psychology behind people who refuse to listen to others or expect everyone to follow their way often points to deeper patterns involving insecurity, anxiety, emotional rigidity and a strong fear of uncertainty or losing control.

The Economic Times · May 26