SHOCKING: 43 - You Need To See This

Mother told she had maternal anxiety as baby suffered months of seizures

Olivia Matyus has said her baby Ingrid suffered months of untreated seizures and now hopes additional stem therapy abroad will help her daughter progress

The Independent UK · Mar 31

4 Powerful Shiva Lessons for Handling Stress & Overthinking

There are moments when the mind refuses to slow down- when thoughts loop endlessly, worries multiply and even small decisions feel overwhelming. In such moments, ancient wisdom often offers something modern life cannot: clarity. Lord Shiva, often seen as the ultimate yogi, represents stillness, balance and inner mastery. His symbolism…

MyLifeXP · Mar 31

What If Everything You Know About Love Is Wrong?

You say you love someone But what if it’s not love? What if it’s attachment, quietly hiding behind care and closeness? Even in the time of Krishna, this confusion existed and it wasn’t small. It influenced warriors, teachers, and kings, shaping decisions that changed destinies. Because attachment feels like love…

MyLifeXP · Mar 31

EU fisheries ‘under strain’ as conflict and costs bite, warns Commissioner Kadis

Kadis warned of growing anxiety among EU governments as costs rise and markets remain volatile. “There’s real nervousness across the sector."

Euronews · Mar 30

War anxiety? What one expert recommends to protect your mental health

Economic uncertainty over the Iran war generates growing social concern that affects the mental health of many people. Experts recommend taking care of social relations, maintaining daily routines and avoiding overexposure to these issues.

Euronews · Mar 30

Indoor Games That Keep Cats Active

Indoor cats enjoy a safer life compared to outdoor cats, but they often miss out on the natural stimulation and exercise that the outside world provides. Without proper activity, indoor cats can easily become inactive, leading to obesity and boredom-related behaviors like scratching furniture or excessive sleeping. The good news…

Times Pets · Mar 30

I’m seeing more people in therapy struggling with war-related anxiety. Here’s what helps

In the face of existential anxiety it may be tempting to fret over smaller details but there are positive steps we can take to prepare for a world that may change at any moment

The Guardian - AU · Mar 29

55 Cheap, Highly-Rated Things That Are So Good at Helping With Anxiety

The collection of items below is designed to help ease stress and promote greater peace of mind.

Inverse · Mar 29

Cat Enrichment Ideas to Prevent Boredom and Anxiety

Cats are natural hunters and explorers, thriving on stimulation that engages their sharp senses and playful instincts. Yet, many indoor cats suffer from boredom induced anxiety, showing signs like lethargy, overgrooming, or aggression. Enrichment isn't just fun it's essential for their mental health, preventing issues like obesity and depression. By…

Times Pets · Mar 29

Understanding Pet Anxiety: Signs, Causes, and Solutions

Anxiety in pets isn't just "bad behavior" it's a real emotional distress mirroring human stress, impacting up to 40% of dogs and 20% of cats per veterinary studies. Noisy Diwali fireworks, new homes, or lonely days can spark it, leading to health woes like weakened immunity. Spotting signs early lets…

Times Pets · Mar 28