EXPLAINED: 47 | Rare Historical Photos

GLP-1 diabetes drugs could stop anxiety and depression worsening, study finds

Drugs such as semaglutide may be useful for mental health conditions associated with diabetes, authors say

The Guardian - UK · Mar 18

Study reveals weight-loss jabs may alleviate symptoms of anxiety and depression

Semaglutide linked to lowering rates of anxiety and depression in new study

The Independent UK · Mar 18

Cherry Healey: This is what happened when I hit perimenopause at 41

TV presenter Cherry Healey has had an unexpected perimenopause journey. At age 40, she was hit with debilitating anxiety and heart palpitations, which led her to nearly seek antidepressants before discovering her symptoms were hormonal.

The Independent UK · Mar 18

Hare Krishna Maha Mantra: Meaning, Benefits & Power Explained

Did you know that one of the most powerful and popular mantras dedicated to the supreme deities Lord Krishna and Lord Rama is Hare Krishna Maha Mantra? Devotees of these great deities all over the world chant this deeply auspicious and sacred mantra during times of hardships. Indeed, it is…

Times Life · Mar 18

What Happens When You Replace Overthinking With the Calmness of Lord Shiva Every Morning

You wake up and your mind is already running. Thinking. Worrying. Repeating the same thoughts again and again. Before the day even begins, your energy feels drained. Nothing has happened yet but your mind has already created stress. It feels like you’re solving problems, but you’re actually getting trapped in…

MyLifeXP · Mar 18

Why Do Many Successful People Follow a Morning Routine Similar to Lord Shiva’s Discipline?

There’s something unusual about highly successful people. They don’t rush their mornings. They don’t start with chaos. They don’t let the world control their mind. Instead. they follow a quiet, powerful discipline. A discipline that looks surprisingly similar to the calm and focused nature of Lord Shiva. But why? What…

MyLifeXP · Mar 18

7 Morning Thoughts That Can Instantly Improve Your Mood and Energy

You wake up and within minutes, your mood is already decided. Sometimes you feel heavy. Sometimes anxious. Sometimes already tired. But here’s the strange part nothing has actually happened yet. No problems, no stress, no bad news. Still, your energy feels low and your mind feels crowded. So what’s really…

MyLifeXP · Mar 18

Why Do People Who Remember Lord Hanuman in the Morning Feel Fearless All Day?

Every morning feels the same for most people stress, overthinking, and a quiet fear about what might go wrong. The mind rushes into worries before the day even begins. But there are people who wake up, remember Lord Hanuman, and step into the day with calm strength. No panic. No…

MyLifeXP · Mar 18

Fear of Flying Surges: How the Ongoing War Is Changing Air Travel Anxiety in 2026

Walking through an airport in 2026 feels different than it did a decade ago. You might notice the extra glances at the monitors or the tense silence at the boarding gate as global headlines flicker on the screens. It is perfectly natural to feel a surge of anxiety when the…

Budget and the Bees · Mar 17

Border Collies as Family Pets: Are We Underestimating Their Mental Needs?

Somewhere along the way, Border Collies became the “smart family dog” everyone wanted. You see them all over social media now. Sitting beside toddlers. Walking calmly in parks. Playing catch in tidy apartment living rooms. They look sharp, alert, affectionate. The kind of dog that feels less like a pet…

Times Pets · Mar 17