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RARE PHOTOS: 6 | Vintage Vibes

Pakistan says it will challenge court order to move Imran Khan from prison to hospital

Court rules to shift Imran Khan to a private hospital following complaints of palpitations, headaches, and severe anxiety

The Independent UK

How to address the “white-collar exodus”

AI anxiety is emptying the workforce; here's how companies can address this exodus.

TechRadar

5 Bhagavad Gita Verses That Can Change How You Live

We live in a world where answers are available within seconds. Yet many of us still struggle with questions that technology cannot solve. What should I do when I feel lost? How do I handle failure? How can I stop worrying about the future? What gives life real meaning? The…

MyLifeXP

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Imran Khan’s sister meets him after 9 months as Pakistan SC orders hospital transfer for jailed ex-PM

Noreen Niazi met her brother Imran Khan in Adiala Jail after nine months. The Supreme Court ordered weekly family meetings and his transfer to a hospital. Imran also met his wife, Bushra Bibi, for a longer duration. Medical reports indicated fluctuating blood pressure and anxiety for the former prime minister.…

The Times of India

9 Powerful Planet Remedies You Can Do Every Day

What if a few minutes of your daily routine could become a spiritual practice for strengthening the planetary energies in your horoscope? In Vedic astrology, the nine planets, or Navagraha, are traditionally associated with different areas of life, from confidence and communication to relationships, wisdom and spiritual growth. When a…

MyLifeXP

Why Konkan Village Homestays Are the Slow Travel Experience the Mumbai-Goa Highway Never Gives You

The Highway Promises Arrival. The Village Delivers Something Else.You have driven it, or you know someone who has. The Mumbai-Goa highway, NH 66 threading through coastal Maharashtra, is a corridor of arrival anxiety. The clock runs. The kilometres count down. Somewhere past Chiplun you stop for chai and a vada…

Times Life

What God Sees When Your Hard Work Brings No Result

What if the result you are worried about is not the thing God is looking at? We often measure ourselves through marks, money, promotions, success and achievements. When the result does not match our effort, we immediately wonder whether all our hard work was wasted. But spiritual wisdom offers a…

MyLifeXP

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Millie Bobby Brown's 'genius' dog can relieve her anxiety attacks

Millie Bobby Brown has praised her beloved miniature poodle Winnie as a "genius" who can calm her panic attacks.

BANG Premier

Many youth athletes quietly struggle with eating disorders – Colorado mandates new training that could turn things around

Colorado requires middle, junior high and high school coaches in public and private schools to attend training on mental health. Currently, training is required to cover concerns specific to young athletes such as anxiety disorders, depression and suicide prevention.

The Conversation

Think Cocoa Is Good for Your Brain? Read This First

Hot chocolate or even a piece of dark chocolate might seem to be the quickest remedy for your bad mood, but does the brain have anything else to do in the process? Some studies investigated the effect of cocoa flavanols, a kind of chemical compound naturally present in cocoa, which…

MyLifeXP

JSSC-CGL cancellation: 2,000 successful candidates fear losing government jobs

The Jharkhand government cancelled the JSSC-CGL examination and other recruitment tests. This decision has caused anxiety for nearly two thousand successful candidates. These individuals fear losing their government jobs after clearing the examinations. They are seeking an investigation and an opportunity to defend themselves. The government aims to restore confidence…

The Economic Times

Pakistan’s ex-PM Imran Khan to be moved to hospital from prison, rules Supreme Court

Medical records submitted to court show Khan complaining of anxiety and palpitations

The Independent UK

Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'

Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of welcoming discomfort and viewing life’s setbacks as avenues for personal growth. By shifting distractions into tools for improved focus, Rinpoche advocates for the application of Buddhist teachings to reshape ingrained thought patterns…

The Economic Times

Psychology explains why people who procrastinate may not be lazy or avoiding work, but how uncomfortable feelings could be quietly driving the habit

Procrastination often stems from avoiding uncomfortable emotions associated with tasks. This avoidance provides immediate relief, which reinforces the behavior. Studies show procrastinators initially experience less stress, but face more later. The emotional debt of delaying work simply moves forward with deadlines. This perspective challenges the notion that procrastination is solely…

The Economic Times

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Times Life

Why Indian Dating Apps Have Given Us a Generation Stuck in the Almost Relationship

The Apartment You Never Quite Move IntoYou know exactly what this is. There is a man whose texts arrive at 11 pm and whose silences arrive on weekends. You have had the conversation about what this is at least twice, and both times it ended somewhere soft and unresolved, like…

Times Life

The Browsing Habit That Is Quietly Destroying Your Capacity for Real Intimacy and Connection

The Tab You Never CloseYou know the feeling. Someone is sitting across from you at a café in Bandra or Koramangala, saying something real, and your thumb is already itching. Not because he is boring. Because somewhere in the back of your mind, the app is still open. The browsing…

Times Life

What the Hindu Concept of Kalpa Reveals About Ancient India's Relationship With Time

The Number That Changes EverythingOne day in Brahma's life lasts 4.32 billion years. Not a metaphor. Not a poetic exaggeration. That is the precise figure the Vishnu Purana gives for a single Kalpa, one divine day, and the ancient astronomers and rishis who arrived at it were working from a…

The Economic Times

Global Market Today: Asian shares advance; oil rises on Middle East concerns

As peace prospects in the Middle East worsen, oil prices surged, reigniting fears about supply disruptions. Concurrently, US Treasury yields climbed to their highest levels in years, revealing investor anxiety over increased government expenditure. Asian markets showed positive movement, particularly in the tech sector, as chipmakers benefited from growing AI…

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Times Life

When Emotional Dependency in Indian Relationships Gets Called Devotion and Goes Unquestioned

The vocabulary you were handedThere is a word for the woman who calls twelve times before he picks up. Devoted. There is a word for the woman who has not made a single plan without first checking whether it suits him. Dedicated. The vocabulary Indian women inherit for love is…

Times Life

Why Choosing to Love Someone Is Not the Same as Needing Them in a Relationship

The Relief You Mistake for LoveHe texts back and your shoulders drop two inches. You sleep better when he's in the city. The anxiety that hums under your days goes quiet when he's around. You call this love because it feels enormous, because your whole nervous system responds to him…

Times Life

Tapas in the Yoga Sutra: Why Ancient India Considered Voluntary Discomfort Sacred and Necessary

What Patanjali Actually SaidIn the second chapter of the Yoga Sutras, the sadhana pada, Patanjali opens with three words: tapas, svadhyaya, ishvara pranidhana. Discipline, self-study, surrender. He calls this combination kriya yoga, the yoga of action. Tapas comes first. Not devotion, not study. The discomfort comes first. Sutra II.43 makes…

Times Life

How Cortisol Dysregulation Quietly Wrecks Hormones and Sleep in Indian Women in Their 40s

The cortisol pattern that gets missed most oftenCortisol follows a curve. It peaks sharply in the first hour after waking, this is the cortisol awakening response, then drops steadily through the day, reaching its lowest point around midnight. In a woman whose stress system is functioning normally, this rhythm holds.…

The Guardian - AU

Ali came to me seeking help for disordered eating. The real issue was a relationship built on control

She second-guessed herself and was eager to please. She ‘felt frozen’ when she believed she displeased someone

Budget and the Bees

7 Symptoms of Chronic Stress Women Often Normalize at Work

Work stress does not always announce itself with a dramatic breakdown or a sudden need for time off. For many women, chronic stress symptoms gradually become part of the workday, disguised as tiredness, headaches, irritability, or simply being “busy.” That can make it surprisingly easy to dismiss warning signs while…

The Guardian - UK

I haven’t dated for years and want to try again. How do I prepare for the storm?

Do you really want to date, or do you just feel you should? Be kind to yourself, and maybe try real-world dating and avoid the apps for now

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