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FORGOTTEN HISTORY: 81 | History Defined

Drone operators worry that anxiety over mystery sightings will lead to new restrictions

The Independent UK

The 4-step nighttime routine that helps me fall asleep fast when I have anxiety

I've learnt a lot about getting good sleep this year. Here's the 4-step routine I swear by to calm my anxiety and help me fall asleep fast at night...

Tom’s Guide

Queer’s Drew Starkey on Daniel Craig: ‘We were so comfortable with our love scenes – it wasn’t a big deal at all’

RISING STARS: After playing the former 007’s object of desire in Luca Guadagnino’s very erotic new drama, the ‘Outer Banks’ actor is poised for stardom. He talks to Adam White about fame, anxiety, and why you probably shouldn’t show him screenshots of his nude scenes in public

The Independent UK

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read the most diverse news in one place.

Hypnosis won’t put you under a spell. But it can open your mind to change – and help treat pain

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves.

The Conversation

‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?

We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear

The Guardian - UK

Gemma Arterton eased anxiety with countryside move

Actress Gemma Arterton has revealed she battles anxiety but moving to the countryside has helped her mental health because she loves "being in nature".

BANG Premier

Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re suddenly “under the spell.” Depending on what the hypnotist suggests, the participants laugh,…

The Conversation

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Luke Humphries on fame, anxiety and Luke Littler: ‘I’ve become world champion by being myself’

The 29-year-old says real life experience working as a roofer made darts success all the sweeter and, he tells Donald McRae, he enjoys his battles with 17-year-old Littler more than any other

The Guardian - UK

Shaping Emotion: Surreal Ceramic Art By Jackson Shaner (18 Pics)

Screaming faces, restless hands, and soul-like figures struggling to escape their vessels—these are the striking elements that first draw attention to Jackson Shaner's art. The post Shaping Emotion: Surreal Ceramic Art By Jackson Shaner (18 Pics) first appeared on Bored Panda.

Bored Panda

Spirituality Should Be A Tool For Transformation And Unity Says Rabbi David Kosak

Studies show that spiritual practices like meditation and prayer can lower anxiety and depression and create a sense of hope despite external hardships.

International Business Times

“I was having so much anxiety about getting a great sound that I wasn’t writing songs… I said, ‘I’m gonna stop thinking about it. This is going to be my sound’”: Tom Morello on his tone struggles and what he learned from teaching his son Roman how to play

Rage Against The Machine icon discusses his unreleased Post Malone song, being outshredded by his son, pushing Iron Maiden for the Hall of Fame and why he avoids most endorsement deals

Guitar World

Four Actions to Lessen Retirement Stress for Women (and Men)

Saving for retirement is anxiety-inducing for everyone, especially women. Following this four-part action plan can help improve your financial security.

Kiplinger

AOC Formally Announces Candidacy for Top Oversight Committee Position Amid Party Anxiety

New York Rep. Alexandria Ocasio-Cortez launches bid to be the top Democrat on the House Oversight Committee in latest sign she is cozying up with the party.

Latin Times

Keir Starmer: £500m Hitachi deal will relieve anxiety of rail workers

Hitachi’s UK and Ireland director said the contract was a ‘positive step forward’.

Evening Standard

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Latin Times

Universities Are Cautioning International Students Traveling Abroad to Return Before Trump's Inauguration

"There's a lot more anxiety and panic among some disciplines more than others, or some nationalities more than others," said one student consulted by The Hill

Benzinga

Mapping How Ayahuasca Affects Fear Circuits: Key Insights From New Research

New research explores how ayahuasca influences brain circuits involved in fear and anxiety, offering insights into its potential therapeutic uses

The Independent UK

Best long-range electric cars 2025: Top 12 EVs that go the distance

We’ve ranked the longest-range EVs in the UK today – many of which smash through the 400 mile barrier

The Conversation

Is masculine anxiety spurring support for Trump among Gen Z?

For the past few years, right-wing media have argued that the U.S. is plagued by a masculinity crisis, whether it’s former Fox News anchor Tucker Carlson warning of collapsing testosterone levels in his 2022 documentary “The End of Men” or Sen. Josh Hawley decrying what he called the left’s project…

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The Guardian - UK

I wake up aroused – but can’t maintain it to make love to my wife

Anxiety is getting the better of me. What can I do to combat it and get my confidence back?

Bored Panda

30 Photos From ‘Nineties Anxiety’ That Might Remind You How Incredible That Decade Was

The '90s was an iconic decade full of memorable cultural moments. Feel free to take a ride down memory lane right here! The post 30 Photos From ‘Nineties Anxiety’ That Might Remind You How Incredible That Decade Was first appeared on Bored Panda.

The Independent UK

Breakthrough brain discovery may lead to ‘yoga pill’, scientists say

Discovery of pathway behind voluntary breathing and emotional regulation in mice brains may lead to new treatments for anxiety and stress disorders

Pedestrian.tv

How I’m Working To Get Over Vulva Anxiety After Becoming Single For The First Time In 9 Years

One in six people feel shame over their vulvas, with labiaplasty becoming one of the fastest-growing cosmetic surgeries worldwide. @comfortableinmyskin_ founder Ellie Sedgwick is on a mission to change that.

The Conversation

Scroll less, connect more: A new study shows how to make social media work for you

We all know using social media is considered bad for you. A high social media diet is linked to anxiety, depression and FOMO (the fear of missing out). Even internal research data from Meta, the company behind Instagram and Facebook, agrees.

The Independent UK

Honk, honk! The sound of traffic increases your stress and anxiety

Nature sounds such as a birdsong can be beneficial to people’s health and wellbeing

Fortune

Commuting may be harming your mental health, study says

The sound of traffic is not only linked to increased stress and anxiety, researchers found, it also muddies the mental health benefits of nature noise.

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