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YOU WONT BELIEVE: David higgins | Mind Blowing Facts

'Hip bridges are brilliant': A PT who's trained everyone from Pedro Pascal to Margot Robbie shares his go-to exercise for staying pain-free over 30

'It takes 2-6 weeks' to start building a pain-free back, according to a celebrity PT.

TechRadar

Young children who died in tragic house fire identified

A fundraiser supporting a family who lost two children in a house fire on the day they were due to move interstate has revealed tragic details about the blaze.

AAP

Forget Brie Larson's One-Armed Pull-Ups, I Just Found Out Margot Robbie Won One Barbie Challenge With Insane Plank

Mind blown!

Cinemablend

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read the most diverse news in one place.

'You pick something heavy up and you walk with it': A celebrity PT recommends this back-to-basics move as the best strength exercise for over 50s

How a single gym exercise — the farmer's carry — can prepare your body for life after 50.

TechRadar

Even small drops in vaccination rates for US children can lead to disease outbreaks

More than three-quarters of U.S. counties and jurisdictions are experiencing declines in childhood vaccination rates, a trend that began in 2019, according to a September 2025 NBC News–Stanford University investigation. The report also found a “large swath” of the U.S. no longer has the “basic, ground-level immunity” needed to stop…

The Conversation

RFK's handpicked advisers are coming for the childhood vaccine schedule. Here's what to know.

The Advisory Committee on Immunization Practices may vote to disrupt the childhood vaccine schedule, despite what experts say is a lack of evidence to do so.

LiveScience

Joseph Parker’s promoter questions Oleksandr Usyk injury due to video of champion dancing

Usyk’s team requested a delay to talks over a mandatory defence versus Parker, due to an apparent injury

The Independent UK

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Pediatricians’ association recommends COVID-19 vaccines for toddlers and some older children, breaking with CDC guidance

For 30 years, vaccine recommendations from the Centers for Disease Control and Prevention have aligned closely with those from the American Academy of Pediatrics, or AAP. But on Aug. 19, 2025, the AAP published new vaccine recommendations that diverge from those of the CDC.

The Conversation

Sore ankles squatting? Margot Robbie’s trainer says this simple hack can help

All you’ll need is two books

How Vermont (and Travis Pastrana) Saved The Legacy of Japan’s Greatest Rally Team: Part 2

In 2000, at the age of 16, Travis Pastrana was already one of the most accomplished motorcyclists on Earth. He won the World Freestyle Motocross Championship in 1997 at the age of just 14, and would continue winning that championship every year through 2003. He’d won freestyle motocross gold at…

Motor1

Plans unveiled for cheaper high-speed alternative to scrapped HS2 northern leg

Report claims 50-mile line would be slightly slower and significantly cheaper but deliver most of the benefits

The Guardian - UK

American veteran fills void for Nyika's NZ main event

American Tommy Karpency will fight David Nyika in Auckland, replacing veteran Australian Blake Caparello who was withdrawn after failing a drug test.

AAP

How to get as ripped as new Doctor Who Ncuti Gatwa — by his trainer

Gatwa met A-list trainer David Higgins on the set of Barbie and tasked him with transforming him into the buffest Doctor yet. Madeleine Spencer finds out what it took — and gives one of the PT’s workouts a whirl

Evening Standard

Anthony Joshua And Joseph Parker Have Earned A Rematch.

Anthony Joshua might back out of this high risk match

Zenger

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The Guardian - UK

Are HS2 bosses really ‘kids with the golden credit card’?

With reported alarm about salaries and spending, we look at what senior HS2 executives earn

The Guardian - UK

Why has HS2 ended up being so expensive?

The project is shrouded in uncertainty and other countries’ railway constructions appear to be cheaper

Fortune

The secrets for how the ‘Barbie’ cast stayed on their dancing toes, from Pilates to eliminating ultra-processed foods

Ken took a break from "beach" to hit the Pilates floor.

Barbie movie’s trainer shares full-body workout used to keep the cast in shape

Get a physique like Ryan and Margot using just a pair of dumbbells

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The Guardian - AU

New Zealand’s warming seas threaten Māori food sources relied on for generations

Māori tribes record changes to lands and oceans, with some food-gathering practices that have sustained communities for hundreds of years lost

Birmingham Post

TalkTalk, the Co-op and United Utilities: The 22 latest top North West hires and promotions

BusinessLive rounds up the latest hires and promotions across the North West

ABC News

Farm theft a 'growing issue' in Tasmania, but some victims fear 'retribution' agricultural body says

Farmers in Tasmania are having livestock and machinery stolen from their properties, with victims being urged to speak up — but some are "scared of retribution", an agricultural advocacy group says.

Liverpool Echo

Fearsome crime gangs who caused misery for people across Merseyside

The gangs made law abiding residents lives hell

The Guardian - UK

Post-Brexit red tape poses threat to cross-Channel pigeon racing

Extra paperwork, veterinary checks and expenses could mean thousands have to give up pastime

Liverpool Echo

Merseyside's underworld gangs, their nicknames and what they mean

From the Deli Mob to the Strand Gang, these violent criminals have terrorised the streets of Liverpool across decades

Liverpool Echo

Kidnap, acid attacks and the downfall of the brutal 'Deli Mob' class of 2011

As the latest Deli Mob gangland villain prepares to face decades behind bars, the ECHO looks back at one of the city's most feared street gangs

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