SHOCKING: Daylight saving time - What They Never Told You

The clocks are falling back early this year, but new study reveals Daylight Saving Time harms our health — here’s why

Scientists reveal the true harm Daylight Saving Time has on our health and sleep

Tom’s Guide · Sep 25, 2025

Daylight Saving Time is hurting your health—here's how

“Springing forward” isn’t all it’s cracked up to be.

Fortune · Mar 6, 2023

Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change

As people in the U.S. prepare to set their clocks ahead one hour on Sunday, March 12, 2023, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to daylight saving time.

The Conversation · Mar 6, 2023

Energy savings and less heart attacks: Experts reveal advantages of removing Daylight Saving Time

Many campaigners are calling to abolish changing the clocks

The Independent UK · Oct 14, 2022

Three-quarters of Brits want to make daylight saving time permanent

Earlier this month the US Senate approved a bill to make daylight saving time permanent – and now a poll has revealed that 75.8 per cent of the British population would like to see the same happen

Wales Online · Mar 30, 2022