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REVEALED: 22 - The Real Truth

Girls with painful periods are twice as likely as their peers to have symptoms of anxiety or depression

Around half of teenage girls experience moderate to severe period pain. The mechanical force of the uterus contracting and inflammatory chemicals such as prostaglandins contribute to this pain.

The Conversation

First tropical storm of the year could come weeks earlier than normal

A tropical depression is projected to form by mid-week in the eastern Pacific

The Independent UK

Heart attack or panic attack? Why young men are calling ambulances for unmanaged anxiety

Anxiety affects one in five Australian men at some point in their lives. But the condition remains highly stigmatised, misunderstood and under-diagnosed.

The Conversation

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10 Things That Happen When You Get a Dog for Emotional Support

Bringing a dog into your life for emotional support is a decision that can transform your daily routine, your mental health, and even your finances. If you’ve ever wondered what really changes when you welcome an emotional support dog into your home, you’re not alone. Many people are turning to…

The Free Financial Advisor

Trump’s Surgeon General pick credits magic mushrooms with helping her find love. Here’s what to know about the psychedelic drug

Psychedelic mushrooms have been shown to treat addiction and depression — Dr. Casey Means, Trump’s pick for Surgeon General, calls herself a fan. Here’s everything to know about how they work, writes Katie Hawkinson

The Independent UK

10 Artificial Sweeteners Tied to Mood Disorders in Recent Studies

Have you ever reached for a diet soda or a sugar-free snack, thinking you were making a healthier choice? Artificial sweeteners are everywhere these days, promising all the sweetness with none of the calories. But recent studies suggest that these sugar substitutes might come with a hidden cost—your mood. Researchers…

Grocery Coupon Guide

These 50 Hilarious Animal Posts Are Why We Don’t Deserve The Internet, Or Pets, Or Peace

We're back with another round of funny animal memes to bring you some positive vibes!

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Decades on SSRIs remain mired in mystery

Experts worry MAHA could wage a war on SSRIs. But some researchers have long questioned the drugs’ efficacy

Salon

Study reveals psychological impact of ghosting and gaslighting

The dating app culture may be contributing to a mental health crisis, researchers warn

The Independent UK

9 Ways Exercise Could Be Messing With Your Mental Health

Staying active is often hailed as a cure-all for stress, anxiety, and even depression. But what if your workout routine is actually making your mental health worse? While exercise and mental health are closely linked, the relationship isn’t always as straightforward as we’d like to believe. Sometimes, the very thing…

The Free Financial Advisor

How mindfulness therapy could help those left behind by depression treatment

For some people, depression is like an unwanted guest who moves in and refuses to leave. Even with therapy and medication, the heavy fog of low mood, exhaustion and hopelessness never fully lifts for long. For around 30% of people with depression, this is a daily reality.

The Conversation

New study finds unexpected link between physical pain and depression

Researchers analysed 21 years of data to yield their findings

The Independent UK

New study sheds light on pain and depression

Experts said that early psychological therapies could potentially help alleviate pain for some people.

The Independent UK

What the strength of your grip can tell you about your overall health

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is.

The Conversation

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The Independent UK

Children with poor mental health less likely to work as adults – report finds

Children and young people with severe mental and behavioural problems are 85% more likely to have symptoms of depression at age 51.

Euronews

Teen girls’ screen time linked to poor sleep and depression

Teenagers in Sweden tend to use their devices for far longer than national health guidelines recommend.

The Guardian - UK

‘Extreme anxiety and extreme depression’: Jennifer Lawrence says she felt ‘like an alien’ as a new mother

The actor and co-star Robert Pattinson have each spoken about their experiences of early parenthood ahead of the premiere of Lynne Ramsay’s Die, My Love

Evening Standard

Die, My Love review: 'Jennifer Lawrence shines in tale of desire and psychosis'

4/5 Lynne Ramsey’s latest has screened in Cannes, and features Jennifer Lawrence and Robert Pattinson in a heavy tale of sex, depression and motherhood

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Louder

“The depression lasted quite a long time. At the end of it, when I felt I was coming out of a long tunnel, I wrote God Gave Rock And Roll To You”: The epic story of Argent, the forgotten early 70s band who inspired one Kiss’ biggest hits

Argent were the missing link between the 60s pop scene and the emergence of Cream and Led Zeppelin

International Business Times

SafeHavenMD: One Physician's Mission To Create A Safe Space For Doctors

According to surveys, 20.9% to 43.2% of physicians meet the criteria for depression. Burnout affects nearly half, driven largely by administrative overload and long hours. And substance use, estimated between 10% and 15%, is widely believed to be underreported.

The Guardian - US

Athletes and fitness influencers use creatine, but what is it? And does it work?

We find out if this fitness supplement can be used to build muscle mass, decrease fatigue and improve mental health

Bored Panda

British Artist Shares Her Mental Health Struggles In 24 New Witty Comics

Gemma Correll, an artist grappling with depression and anxiety, uses her talents to create humorous and insightful comics as a therapeutic form of expression.

The Independent UK

Mindfulness may combat ‘hard to treat’ depression – study

Around half of people with depression who are treated by NHS Talking Therapies still have symptoms.

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I Illustrate The Everyday Problems Of Being A Woman

Hi you! I’m Prudence and I’m a 26 year old Belgian illustrator who goes by the name Planet Prudence online. You might have seen me around drawing my life on the interwebs. Many people found bits of themselves in my work and I went from hopping in between jobs struggling…

The Independent UK

Call for more exercise for children to tackle rising levels of depression

A new study examined the impact of physical activity on mental ill health.

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