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DARK SECRETS: Faye begeti - The Real Truth

I Tried a Weekly “Brain Dump” After Seeing Mel Robbins Rave About Them – and Wow, They're a Productivity Gamechanger

Overthinkers, rejoice.

Marie Claire · Nov 23, 2025

The experts: neurologists on 17 simple ways to look after your brain

Sleep well, swap butter for olive oil, learn a musical instrument – or embrace some other ‘magnificent obsession’. Here is what doctors do themselves to delay the onset of cognitive decline

The Guardian - UK · Apr 30, 2025

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work?

IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’? Emilie Lavinia investigates the world of neurostimulation and a new wave of in-clinic treatments for depression

The Independent UK · Apr 17, 2025

From analysis to the latest developments in health,
read the most diverse news in one place.

Don’t be afraid to cry – or to interrupt: doctors’ tips for making the most of your medical appointment

Be honest about your symptoms, voice your concerns, take notes, ask follow-up questions if you need to … GPs and surgeons explain how to make every minute count

The Guardian - UK · Mar 2, 2025

7 New Year’s resolutions for better sleep, from sleep experts

Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025

Tom’s Guide · Jan 1, 2025

Do you feel overwhelmed? Here’s why – and how to fix it

Modern life is so demanding that it can lead us to feel chronically drained. How can we address the problem before everyday stress turns into burnout?

The Guardian - UK · Dec 27, 2024

Multitasking is the norm for mums – but it’s become a silent killer for me

Charlotte Cripps believes she’s an excellent multitasker, shepherding two children through life while working. But she’s worried that it’s giving her brain fog and may lead to health problems down the line. Can experts help her?

The Independent UK · Jul 7, 2024

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What most parents don't know about 'emotional regulation', from a brain doctor (and understanding it may really help)

A neuroscientist has explained the process of emotional regulation in 7 steps, and understanding it could be beneficial to parents.

GoodToKnow · May 1, 2024

Neuroscientist explains why we binge eat and doom scroll more after a bad night’s sleep

A neuroscientist explains how to break the cycle of bad decision making and get better sleep tonight.

Tom’s Guide · Feb 9, 2024

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