REVEALED: Gretchen rubin | Vintage Vibes

66 Times Folks Believed Adding Some Craziness Twist To Their Creativity Won’t Be Bad – And It Wasn’t

Therapists, happiness researchers, and neuroscientists all agree that whimsy is not frivolous. It is, in fact, exactly what your burned out, overstimulated nervous system has been asking for. The whimsy was always available but nobody told you it was compulsory. It is.

Bored Panda · Sep 18

Art, sex, nature: why is everything sold to us as a means to an end, rather than an end in itself?

How a reductive worldview is stripping meaning from our most valued activities

The Guardian - UK · Apr 14

The perfect evening routine: how to prepare for bed – from blue light to baths

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep

The Guardian - UK · Dec 31, 2025

Best podcasts of the week: Words of wisdom from Michelle Obama and her famous friends

In this week’s newsletter: Personal stories and platitudes abound in the former first lady’s The Light We Carry podcast. Plus: five of the best shows to help you organise your life

The Guardian - UK · Mar 2, 2023