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REVEALED: Jamie clements - The Real Truth

Expulsions, allegations and ‘poison pills’: behind the drama holding up NSW parliament

Labor’s leader in the upper house, Penny Sharpe, and deputy leader, John Graham, have been suspended after the government’s refusal to release documents

The Guardian - AU

Cabinet minister suspended from parliament for a week

Having refused to produce documents relating to a premier's comments to police, a state parliament has taken the extraordinary step of suspending a minister.

AAP

Breathwork expert Jamie Clements says we’re not ‘breathing wrong’ but we could all be ‘breathing better’

A WAY TO WELLNESS: Breathwork changed Jamie Clements’ life. The breath coach tells Emilie Lavinia why how we breathe matters and how to harness the grounding power of breath

The Independent UK

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I tried wearing tape over my mouth at night to see if it could actually improve my health – this is what I learned

IN FOCUS: Could taping my mouth shut overnight actually make me feel healthier?

The Independent UK

After becoming obsessed with self-help, I had to heal from ‘healing’

How the writer found her ongoing fixation on self-development was actually working against her

The Guardian - UK

9 ways to look after your emotional health better in 2025

Make this the year you’re better able to cope with ups and downs.

The Independent UK

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety

Breathe your way to a calmer state of mind with these simple exercises

The Independent UK

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Could Bear Grylls’ five steps to better mental health help a beta male like me?

His app Mettle is as alpha as the adventurer himself, but if it gets men talking about our wellbeing that can only be a good thing, says writer Rich Pelley

The Guardian - UK

At breaking point? I've been practising this simple stress-busting technique for two months - and feel calmer than ever

Ready to supplement your meditation practice with this technique?

Marie Claire

NSW ICAC alleges ex-Labor MP, restaurateur conspired to disguise donation from Chinese billionaire

The NSW branch of the ALP is back under scrutiny after a corruption watchdog finds that a former Labor politician and a restaurateur allegedly conspired to disguise a donation from a Chinese property developer.

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