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INSANE: 5 - The Real Truth

Joe Wicks and the truth about adults drinking breast milk

You might have thought breast milk was only for babies, but some grown adults are drinking it for its supposed health benefits. Ellie Muir asks the experts whether there’s any backing to these theories at all

The Independent UK

Joe Wicks gives his verdict after drinking his wife's breast milk on way to Taylor Swift concert

The Body Coach stunned fans by uploading a video of him giving it a try while on the way to show

Evening Standard

Joe Wicks shocks fans by drinking wife’s ‘sweet vanilla’ breast milk

‘Like a natural sweet vanilla milk’ said the fitness star

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Strictly Come Dancing 2024: the contestants – ranked!

The 20th anniversary series’s hopefuls include the Go.Compare man and the first ever blind contestant – will they be enough to overshadow the scandals? We rate the lineup

The Guardian - UK

Dragons' Den season 22: who are the Dragons? And everything we know

Dragons’ Den season 22 will see more entrepreneurs pitch for investments from Peter Jones and his fellow Dragons.

WhatToWatch

Joe Wicks shares daughter Leni's hilarious reaction to baby brother after welcoming fourth child

The fitness expert announced his wife Rosie had welcomed their fourth child on Monday

Evening Standard

Sunday with Joe Wicks: ‘I might change my outfit three times a day’

The fitness coach talks about tubs of ice-cream, pints of coke, cleaning the dishes and getting the workouts out of the way

The Guardian - UK

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Joe Wicks just dropped a parenting truth bomb about sibling rivalry and I feel so seen - but here's why it really happens

Thank you, Joe Wicks, for being honest about how hard it is to parent kids in the grip of sibling rivalry

GoodToKnow

It's official - these are the best 20-minute kettlebell workouts to do from home, according to PTs

Ready to sweat?

Marie Claire

Celebrities and PTs alike love strength training to boost tone. 7 seriously effective 20-minute dumbbell workouts you can do from home

Short, simple workouts FTW.

Marie Claire

Forget hour-long sessions — you can build full-body strength with 30-minute home dumbbell workouts

Give these a go to build strength from home.

Marie Claire

How positive male role models are detoxifying the social media ‘manosphere’

Influencers advocating for mental health, self-love and parenting are reclaiming the space from Andrew Tate and his ilk

The Guardian - UK

You only need one kettlebell and this 20-minute workout to build muscle and burn fat

Work muscles all over your body, strengthen your core, raise your heart rate, and boost your metabolism in just 20 minutes.

Tom’s Guide

Joe Wicks launches his first ever fitness festival and it sounds epic

From breathing workshops to HIIT classes with The Body Coach himself, here’s everything you need to know about the Joe Wicks Wellbeing festival

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Evening Standard

Celebrity-loved baby brands used by Angelina Jolie, Sienna Miller, Royals and more

From Sienna Miller to Kylie Jenner, Stacey Solomon to Joe Wicks... and even the royal family. Here’s what celebrities are buying their little bundles of joy.

Evening Standard

Joe Wicks reveals pregnant wife Rosie in emergency hospital dash to have appendix removed

She is currently 21 weeks pregnant with the couple’s fourth child

Evening Standard

Body Coach Joe Wicks announces wife Rosie is pregnant with fourth child

The 38-year-old and his wife already share daughters Indigo and Leni and a son called Marley

Ideal Home

Forget hot tubs – this is the luxury garden must-have celebrities are adding to their gardens

If it's good enough for the likes of Angela Scanlon, Joe Wicks, and Holly Willoughby, it's good enough for us!

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Fit & Well

Trainer Joe Wicks shares a mood-boosting HIIT workout that takes just 20 minutes

Joe Wicks teams up with the Apple Fitness+ team to bring you a fun, efficient bodyweight workout

Marie Claire

I’m a personal trainer - and these are officially the best strength training workouts to do to boost muscle and tone

I return to these strength training workouts time and time again.

Top News

Joe Wicks Leads Fun and Fitness on the Beach

Get inspired by fitness enthusiast Joe Wicks as he leads a fun beach workout session surrounded by friends and kids, turning the sands into a gym in the be...

GoodToKnow

6 surprising ways I’ll be using my Christmas leftovers this year - and #3 is spot on for Boxing Day

I'm a Food Writer, and this is how I make the most of my Christmas leftovers, from excess turkey to cold veggies...

The Independent UK

Joe Wicks: ‘Spending 15 minutes on small daily wins can change your life’

The celebrity fitness coach and presenter chats to Hannah Twiggs about the inspiration behind his new book, the benefits of his ‘small daily wins’ philosophy and his tips for improving both our mental and physical health

The Independent UK

Feel-good recipes that only take 15 minutes

Spending 15 minutes a day cooking a quick, healthy meal, moving your body or getting to sleep earlier can change your life, says Joe Wicks

Coach

I’ve Never Tried A Joe Wicks Workout Before, So I Gave His Latest 15-Minute HIIT Workout A Try

This short routine got my heart rate up and left me feeling good for the rest of the day

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