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INSANE: Mental health foundation - The Real Truth

Scottish Mental Health Arts Festival celebrates 20 years

IT started with an Englishman, a Scotsman and an Irishman in a bar, and has grown into the world’s largest arts and mental health festival.

The National (Scotland) · Oct 24

Small, manageable habits to boost mood and improve mental wellbeing

IN FULL

The Independent UK · May 5

Eight simple mood-boosting actions to support mental wellbeing

The theme for the upcoming Mental Health Awareness Week is action

The Independent UK · Apr 30

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Yoga Nidra cured my insomnia – here’s why sleep yoga could be the answer to better rest

THIS MIGHT HELP: Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga Nidra

The Independent UK · Oct 24, 2025

Art workshop helps refugee women to celebrate 'strength found in community'

A group of refugee and asylum-seeking women in a Scottish city are using creativity and community to promote mental health

The National (Scotland) · Jun 17, 2025

BBC presenter runs 10k in Crocs in memory of younger brother

Danny Campbell, an architect and presenter of BBC Scotland’s Home of the Year, ran the Glasgow Men’s 10k for the Mental Health Foundation.

Evening Standard · Jun 16, 2025

New web retailer BookKind pledges 10% of all sales to charity

‘You could probably buy your books from cheaper places,’ says startup that will allow shoppers to choose between eight different charities to receive a tithe

The Guardian - UK · Jun 5, 2025

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Presenter Danny Campbell to run 10k race in Crocs in memory of late brother

The Scotland’s Home of the Year presenter will take part in the Glasgow Men’s 10k on Sunday June 15.

Evening Standard · Jun 1, 2025

UK riots led to deterioration in asylum seekers’ mental health, says report

Mental Health Foundation says civil unrest last summer left many fearful of attacks by far-right protesters

The Guardian - UK · Apr 14, 2025

Mental health tips on how to handle Trump blues and anxiety

Charity relaunches advice page recommending volunteering and getting involved in local civic causes during traumatic world events

The Guardian - UK · Nov 9, 2024

The loneliness trap: it is said to be as bad as smoking. So will it shorten my lifespan?

Lonely people are more likely to get heart disease, strokes, anxiety, depression, dementia … Add it all up, and they’re 26% more likely to die early. How do you avoid joining the unhappy millions?

The Guardian - UK · Jun 16, 2024

What is body positivity? And how to talk to your teen about it

Body positivity: how learning to love our bodies from a young age is so empowering

GoodToKnow · Apr 2, 2024

One in five young adults experiencing ‘severe distress’ since pandemic – study

The impact of Covid-19, the cost-of-living crisis and climate change could all be contributing to worsening mental health, researchers suggested.

The Independent UK · Jul 6, 2023

Awareness week puts focus on mental health of people in Scotland

SCOTLAND’S Mental Health Awareness Week is aiming to shed light on crippling struggles with anxiety.

The National (Scotland) · May 15, 2023

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Daily Record · May 15, 2023

One million Scots suffers from anxiety gripping their daily lives, study finds

The concerning findings suggest that huge numbers of people across the country battle with feelings of anxiety preventing them from living life the way they would like to.

Daily Record · May 15, 2023

Claim PIP or ADP for mental health issues and you could be due up to £691 each month

More than one million people in Scotland experience some form of anxiety which affects their daily lives.

The National (Scotland) · May 15, 2023

One million Scots stopped by anxiety in daily lives, new research shows

MORE than one million adults across Scotland have experienced levels of anxiety stopping them from living their daily lives, new research from the…

The National (Scotland) · Jan 22, 2023

Losing sleep over the cost-of-living crisis? How to rest as financial stress rockets

SCOTS are being urged to make use of help to ensure we’re getting enough sleep – amid warnings over the health impact of the cost of

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The Independent UK · Jan 17, 2023

People cutting back on seeing friends and hobbies due to money fears – research

Money worries are stopping people from engaging in some of the activities known to help protect mental health, a survey suggests.

The Independent UK · Nov 16, 2022

Mental health has ‘failed to rebound’ after Covid amid financial worries

Around three in 10 adults’ mental health has deteriorated since the start of the year, research suggests.

Daily Mirror · Oct 10, 2022

Katie Price shares suicide prevention tips ahead of her documentary on trauma airing

Ahead of Katie Price: Trauma and Me airing this evening, the star has shared some important mental health advice with her fans, after previously admitting 'I owe it to myself and my children to get better and never allow myself to go into such a dark place again'

The Independent UK · May 11, 2022

Millions of older people are lonely and feel cut off from digital world – survey

About one in 10 people aged 65 or over said feelings of loneliness made them feel worried or anxious, a poll by the Mental Health Foundation found.

The Independent UK · May 10, 2022

Mental health support in schools available for 2.4m children, says NHS England

The health service said that a record number of children have sought help.

Wales Online · May 10, 2022

AJ Pritchard reveals he felt 'at his lowest' after Abbie Quinnen injury in chat with brother Curtis

AJ and Curtis Pritchard have opened up about loneliness to mark Mental Health Awareness Week

Liverpool Echo · May 9, 2022

Feel calmer in seconds with these six top tips that won't cost you a penny

Ria Tesia shares her tips on how to feel calmer, including deep breathing and daily walks

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