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FORGOTTEN HISTORY: 18 - The Untold Story

Dr Michael Mosley's three food types to ditch from your diet to lose weight

He says it might be easier to do than you think

Wales Online

Michael Mosley says ditch these three foods from your diet NOW to lose weight

His simple, no-nonsense advice could be the game-changer you're looking for - and it may prove much easier to put into practice than you might expect

Daily Mirror

Weight loss guru Dr Michael Mosley says to avoid three foods to speed up fat burning

Dr Michael Mosley is known for his no-nonsense approach to losing weight, with his Fast 5:2 diet helping thousands of people shed the pounds. Here he shares the three food groups to avoid if you're looking to slim down.

Daily Record

From analysis to the latest developments in health,
read the most diverse news in one place.

Michael Mosley's foods to cut for weight loss - and why smoothies aren't that healthy

Dr Michael Mosley has offered his expert advice on the foods to stop eating now. Summer is in full effect, but there is still time to transform if you want to feel your best in the heat

Daily Mirror

Dr Michael Mosley says cutting out these four food groups will help boost weight loss

The health expert has revealed four food groups people hoping to lose weight should cut out from their diet

Chronicle Live

ITV This Morning Dr Michael Mosley's four banned foods to aid weight loss

The TV doctor has recommended food groups people should reduce from their diet

Liverpool Echo

Two simple exercises Michael Mosley does every day to stay fit

The former doctor explained the importance of combining aerobic and resistance exercises as part of a healthy routine

Daily Record

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Michael Mosley shares two exercises he does every day to keep fit – with no equipment

The former doctor explained the importance of combining aerobic and resistance exercises as part of a healthy routine - and that anyone can do them at home without gym equipment

Edinburgh Live

Michael Mosley's two simple exercises for weight loss without equipment

Diet expert Micheal Mosely has shared two simple exercises to help with weight loss - and no gym is required

Daily Record

Simple exercises Michael Mosley recommends for weight loss - and you don't need equipment

It's summer, the sun is shining and it's usually when people shed their clothes. Diet guru Michael Mosley suggests two simple morning exercises to help get you in shape

Daily Mirror

TV doctor shares best time to eat dinner for weight loss

Dinner times have been proven to affect health. The time you eat at can even increase your risk of stroke, according to a study from last year

Irish Mirror

TV doctor Michael Mosley shares best time to eat dinner for weight loss

The doctor has shared his tips on dinner time, suggesting the best time to shed those kilos

Daily Record

This Morning guru Michael Mosley shares best time to eat dinner for weight loss

This Morning's Dr Michael Mosley has shared more of his expertise on weight loss, this time telling us what time of day we should eat our dinner for the best hope of shedding the kilos

Daily Mirror

This Morning's Dr Michael Mosley shares perfect time to eat dinner to aid weight loss

The doctor is the creator of the 5:2 diet

Liverpool Echo

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Daily Mirror

Michael Mosley's unusual sleep trick for people who keep waking up in the night

Struggling to sleep through the night? If you're the type to wake up in the middle of the night, Michael Mosley has an unusual tip that might help you get a full night's rest

Daily Record

Thursday headlines: Goram has 'no regrets' over failed marriages and Liam Payne speaks about Cheryl relationship

Here are the main headlines on the Daily Record website today.

Irish Mirror

TV doctor's key 'rule' for people who can't sleep after waking up in middle of night

Diet expert Dr Mosely says you might actually be better getting up and waiting until you become tired again as he shared his '15 minute rule'

Wales Online

TV doctor Michael Mosley's tip on what to do if you wake up at 3am and can't get back to sleep

Award-winning doctor has the science of sleep as his latest project

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Nottingham Post

TV doctor Michael Mosley offers simple tip to get back to sleep if you wake during the night

"The rule is to associate bed with sleep and sex and nothing else" Dr Mosley said

Liverpool Echo

TV doctor Michael Mosley's unusual tip for people who wake up during the night

Getting a full night's sleep can prove tricky for some

Daily Record

Michael Mosley's 'rule' for people who can't sleep after waking up in middle of night

The TV doctor has a few tips for those who wake up at 3am and struggle to get back to sleep

The Guardian - US

Same old true story: why have TV shows turned into Wikipedia entries?

An overstuffed season of fact-based dramas, from Winning Time to Under the Banner of Heaven to The Staircase, has been more miss than hit

Nottingham Post

Weight loss expert Michael Mosley recommends banning certain fruits to 'lose a stone'

The former doctor come presenter follows a low-calorie, high protein and low sugar diet

Irish Mirror

Michael Mosley's weight loss tips recommend 'banning' these fruits to lose a stone in 21 days

Edinburgh Live

Michael Mosley urges slimmers to 'ban' these fruits from diet to lose weight

The presenter and creator of the 5:2 diet is a fan of Mediterranean diets and intermittent fasting - one key part of his philosophy is following a low-calorie, high-protein, low-sugar diet

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