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UNBELIEVABLE: Nimhans - The Untold Story

5 Study Habits of India's Most Disciplined Exam Toppers That Contradict Common Advice

They Study Less, Not MoreThe most consistent finding across IAS, IIT-JEE, and NEET toppers isn't a 16-hour study day. Srushti Jayant Deshmukh, who topped the IAS in 2019, has spoken publicly about capping her study hours and building deliberate rest into her schedule. The common advice is to grind longer.…

Times Life

The 20-Minute Social Media Audit That Digital Wellness Coaches Swear By (And You Keep Skipping)

Why Chanakya Would Have Audited His Feed FirstChanakya wrote in the Arthashastra that a king who does not examine his own conduct before examining his kingdom's problems will solve nothing. The principle maps cleanly onto the social media audit: most people want to fix their relationship with their phone without…

Times Life

Depression Has 6 Physical Symptoms That Most Indians Mistake for Other Health Problems

Chronic Pain That Has No Obvious SourcePersistent back pain, headaches that cycle every few days, joint aches that don't track with any injury, these are among the most common physical presentations of depression, and among the most frequently dismissed. A 2017 review published in the Journal of Affective Disorders found…

Times Life

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5 Marcus Aurelius Lessons From Meditations That Every Indian Can Apply Right Now

Control the response, not the resultThe Arthashastra makes the same observation Chanakya built an entire theory of statecraft on: a king who reacts to every provocation hands his enemies the steering wheel. Marcus Aurelius said it more plainly in Meditations, you do not control what happens to you, only what…

Times Life

Why Indian Men Have Almost No Real Friendships and What That Loneliness Actually Costs

The friends who slowly stopped callingYour father has the same three friends he's had since 1987, and he hasn't spoken to any of them in four months. There was no fight. No falling out. Just the slow, undramatic drift that Indian men seem to accept as the natural order of…

Times Life

Why India’s fight against smoking needs a behavioural shift

This year marks the 25th year of the ban on smoking in public places, a landmark judgement of the Kerala High Court. Subsequently, the Cigarettes and Other Tobacco Products Act (COTPA), 2003 was passed, which prohibited smoking in public places and introduced penalties for violations.

Newslaundry

Supporting your child through board exam anxiety: A practical guide for parents

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from multiple sources, including the expectations of family members, teachers, peers, and the students themselves. This burden, combined with…

The Times of India

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NIMHANS study in nine States reveals significant prevalence of anxiety and suicidal thoughts among college students

Study reveals high rates of depression, anxiety, and suicidal thoughts among Indian college students, emphasizing the need for mental health interventions.

The Hindu

Tele MANAS helpline sees an increase in number of calls

Tele MANAS, a mental health helpline, sees a rise in calls from young adults seeking support for exam stress and more.

The Hindu

Water woes | BWSSB to save nearly 60 MLD daily through supply cut to big consumers in Bengaluru

The Bangalore Water Supply and Sewerage Board (BWSSB) aims to save 60 MLD of water daily by cutting supply to big consumers in Bengaluru.

The Hindu

World Head Injury day observed at St. John’s

To mark World Head Injury Day, a team of doctors, nurses and nurse practitioners at St. John’s Medical College Hospital’s Surgical and Neuro Intensive Care Unit came together on recently to shed light on the grave consequences of neglecting road safety.

The Hindu

NIMHANS to host second edition of Mental Health Santhe in Bengaluru

Department of Mental Health Education in collaboration with other departments in NIMHANS will organise the second edition of ‘Mental Health Santhe’, a one of a kind mega fair on February 20.

The Hindu

Family of patient with Huntington’s Disease donates brain to NIMHANS for research

The family of a patient with Huntington’s Disease (HD), a rare inherited disorder that causes progressive neuro-degeneration, donated her brain to NIMHANS for research last week. Doctors said this is the first brain donation at NIMHANS of a patient with HD.

The Hindu

NIMHANS bags WHO Nelson Mandela award for Health Promotion

The World Health Organisation (WHO) has awarded NIMHANS, Bengaluru, the Nelson Mandela award for Health Promotion in 2024.

The Hindu

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The Hindu

NIMHANS holds 2nd Well Being volunteer conference

The Department of Psychiatric Social Work at NIMHANS held the second Well Being volunteer conference with over 100 attendees.

The Hindu

Cannabis use: NIMHANS study finds risk perception low among college students

A study by researchers from NIMHANS has found that the risk perception about cannabis use among college students surveyed in Bengaluru is very low. The study aimed at assessing college students’ knowledge, attitude, and expectancies towards the use of cannabis was published in the Indian Journal of Psychological Medicine this…

The Hindu

NIMHANS and Dementia India Alliance sign MoU

To collaborate on advocacy, outreach, training, research work, and support services for dementia care, NIMHANS on Monday entered into a Memorandum of Understanding (MoU) with Dementia India Alliance (DIA), a non-profit family carer-centred national organisation.

The Hindu

NIMHANS declares half-day holiday on Monday

The National Institute of Mental Health and Neuro Sciences has declared a half-day holiday till 2.30 p.m. on Monday

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The Hindu

Top news developments in Karnataka on January 7, 2024

The Hindu

Mindless scrolling can disturb quality of cognitive processing: NIMHANS researchers

Understand the psychosocial factors associated with "mindless scrolling syndrome" with a team of researchers from NIMHANS. Review article published in Journal of Public Health and Primary Care.

The Hindu

Top news developments in Karnataka on December 28, 2023

The Hindu

NIMHANS to roll out NAMAN rural mental health programme in two taluks of Karnataka and Uttarakhand

NIMHANS, AHT, and multiple stakeholders launch 'NAMAN' programme to provide comprehensive mental health care in two taluks.

The Hindu

Top news developments in Karnataka on December 16, 2023

Karnataka News Today: Read the key news stories and top news development to watch out for from Karnataka and Bengaluru on December 16, 2023

The Hindu

Free interactive workshop on dementia care

Dementia India Alliance (DIA), in collaboration with Indian Oil Corporation Ltd. ,will organise a free interactive workshop on dementia care on Saturday, at The Association of Physicians of India, API Bhavan, Vasanthnagar in Bengaluru.

The Hindu

Here are the big stories from Karnataka today

Karnataka Today newsletter: Assembly adopts 5 bills amidst dharna by combined Opposition, and more

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