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REVEALED: 67 | Vintage Vibes

The Ultimate Guide To Building Muscle In 2024: A No-fuss System to Help You Get Ripped

Building muscles requires patience. With the ultimate guide to building muscle, you may confidently take the first steps to see those well-defined abs in 2024.

International Business Times

AI creates proteins with high binding strengths

A recent study published in Nature describes an AI-driven advancement in biotechnology with implications for medication discovery, disease diagnosis, and environmental monitoring. Read further on Dynamite News:

Dynamite News

mRNA COVID vaccines make 'unintended proteins' – we've discovered how to fix this problem

MRNA, a type of genetic material that provides the instructions your cells need in order to make proteins, used to be a term mainly used by scientists. But since COVID arrived many of us are now familiar with it thanks to the mRNA-based vaccines.

The Conversation

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mRNA, easy to customise, is the next frontier for personalised medicine

Because it is so easy to change the mRNA recipes, cancer vaccines can be part of a personalized medicine plan where doctors sample a patient’s tumour, sequence key genes and adjust the mRNA treatment to include recipes specific to that patient’s cancer. Clinical trials using this personalized approach for pancreatic…

The Hindu

Study finds how body reacts to high or low oxygen levels

It only takes a few seconds of holding your breath to know that not obtaining adequate oxygen is detrimental to your health. Read further on Dynamite News:

Dynamite News

Nutrition Twins recommend high-protein, low sugar breakfasts for weight loss

Learn how many calories you should eat for breakfast to kick-start your weight loss journey. The Nutrition Twins provide expert tips and tricks!

Top News

Snack of the Week: Wilde Protein Chips work best when they remember they’re made of chicken

Chicken and eggs, in potato chip form? Alright, I'm listening...

USA Today Sports Media Group

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Social isolation and loneliness linked to poor health – our study could help explain why

Numerous studies have shown that social isolation and loneliness are associated with an increased risk of early death, on a scale comparable to other known risk factors such as smoking and obesity. This year, the US surgeon general declared social isolation and loneliness to be a significant public health concern.

The Conversation

Brickbat: False Positive

A report by New York Inspector General Lucy Lang found the state prison system wrongly punished more than 2,000 inmates who falsely tested positive for drugs. Over-the-counter drugs, protein powder, and tea are among the substances that can cause the drug test used by the prison system to come back…

Reason

Kraft debuts dairy-free mac and cheese in the US

The new recipe has the same creamy texture and flavor of the original Mac & Cheese but replaces dairy with ingredients like fava bean protein and coconut oil powder.

Chicago Sun-Times

Customizing mRNA is easy, and that's what makes it the next frontier for personalized medicine − a molecular biologist explains

While using mRNA as medicine is new, mRNA has been inside you for your entire life. The cells in your body create mRNAs that serve as instructions to make specific proteins you need to function. Researchers can create new mRNAs to correct those instructions when they aren’t working.

The Conversation

Best pre-workout snacks to give you an energy boost, from protein bars to yoghurt

Fuel so you can smash your fitness goals

Evening Standard

Protein from Budgett’s frog can block enzymes of disease-causing pathogens: Study

Researchers from the Indian Institute of Science’s (IISc.) molecular biophysics unit in a study have identified that peptides (short protein) produced from Budgett’s frog can combat enzymes of disease causing pathogen

The Hindu

Brain inflammation may drive mood changes in Alzheimer's

Agitation, anxiety and depression seen in people with Alzheimer's may be driven by brain inflammation, in addition to abnormal proteins.

LiveScience

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The Hindu

The unusual cabbage mutation that could boost crop yield | Explained

Deleting a single base-pair from the genome of plants like cabbage, cauliflower, broccoli, tomato, and rice can make them male-sterile, leading to an abundant harvest of hybrid seeds. This is due to a process called heterosis, which is enabled by the fine balance of the Ms-cd1 protein's levels. The mutation's…

The Guardian - UK

Where have all the grasshoppers gone?: Uganda’s insect traders struggle to find protein-rich bugs

Professional trappers find it increasingly hard to fill their sacks for market as the country’s forests, grassland and swamps where the insects breed are lost

Evening Standard

Best hiking snacks for a quick energy hit when you're on the move

Delicious and nutritious options that are more creative than your standard trail mix

The Conversation

Collagen supplements may help improve the health of your tendons and bones

Collagen has become a popular ingredient in the skincare industry, with high-profile advocates such as Jennifer Aniston and the Kardashians taking it for its purported anti-ageing benefits.

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LiveScience

Ocean pout: The fish with antifreeze blood

Ocean pout live in frigid waters from Labrador in Canada to North Carolina and have evolved a blood protein that serves as antifreeze.

Fit & Well

This perfect post-workout meal delivers 38g of protein and it only takes 10 minutes to prep

Veggie, healthy and packed with protein, this might be your next favorite feel-good dinner

Evening Standard

Best high calorie snacks for bulking to help build muscle mass

The pursuit of bulking isn’t a license to binge on unhealthy processed foods

Dynamite News

Health: Too much gymming may impact your lifestyle including fertility

Too much female hormone can cause problems with the amount and quality of sperm that a man can produce. Read further on Dynamite News:

The Conversation

Nanoplastics linked to Parkinson's and some types of dementia – new study

Since it was first produced at the start of the 20th century, synthetic plastic – and especially plastic packaging – has been an ever-present fixture in everyday life. Yet all the convenience plastic has given us comes at a price.

The Conversation

MicroRNA is the master regulator of the genome − researchers are learning how to treat disease by harnessing the way it controls genes

The Earth formed 4.5 billion years ago, and life less than a billion years after that. Although life as we know it is dependent on four major macromolecules – DNA, RNA, proteins and lipids – only one is thought to have been present at the beginning of life: RNA.

Zenger

New Study Uncovers Profound Implications Of E.coli’s Antibiotic Resistance Evolution

E.coli's ability to evolve antibiotic resistance may be greater than previously thought, study reveals

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