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INSANE: 82 | Rare Historical Photos

Do you need extra protein after a run?

We question the need for extra protein in a runner’s diet – and explore expert advice on optimum amounts and timing

Advnture

With a focus on first-generation students in STEM labs, a Johns Hopkins University program gives them a leg up

BALTIMORE -- On a cold morning in a Remsen Hall chemistry lab at the Johns Hopkins University, five undergraduates laughed and chatted as they mixed together amino acids and catalysts, trying to better understand the origins of life.

Tribune News Service

What is gut health and why is it important? The definitive guide

Our easy-to-digest gut-health guide features tips from three experts – a nutritionist, a functional medicine practitioner and a fitness trainer – plus our choice of the best gut-health products

Wallpaper

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read the most diverse news in one place.

A mammoth meatball hints at a future of exotic lab-grown meats, but the reality will be far more boring, and rife with problems

Last week, an Australian “cultured meat” company called Vow made headlines with a meatball made from the flesh of a woolly mammoth – or something very much like it. Combining the technologies of lab-based cell culture and “de-extinction,” Vow scientists grew muscle proteins based on DNA sequences from the long-dead…

The Conversation

Shania Twain reveals her bizarre pre-performance diet

Shania Twain's pre-performance diet has been revealed as the singer talks about how she ensures she can give the best performance

Woman & Home

Fitness and Fasting: The best time to exercise during Ramadan

Taking part in exercise during Ramadan can be difficult, but GP Dr Sayyada Mawji has shared her top tips for keeping fit and staying active during the holy month. Here's everything you need to know.

Daily Mirror

I tried Iceland's new £4 'low calorie' pizza and it's a game changer

It was stunning

Liverpool Echo

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Scientists accidentally discover photosynthesis doesn't work exactly like we thought it did

Researchers have serendipitously discovered that a key step in photosynthesis can occur much earlier in the process than previously believed.

LiveScience

Microgravity in space can alter human cells. We now know how

Scientists have discovered how cells respond and adapt to exposure to microgravity, the near-weightless conditions experienced in space.

Space

DeepMind's AI used to develop tiny 'syringe' for injecting gene therapy and tumor-killing drugs

Researchers used the AI system AlphaFold to develop a tiny "syringe" that can inject proteins into cells.

LiveScience

Meatball made from lab-grown mammoth flesh

AMSTERDAM: Food scientists on Tuesday unveiled a giant meatball made from lab-grown flesh of an extinct woolly mammoth, saying the protein from the past showed the way for future foods.

Bangkok Post

New Study Suggests One Aspect of Space Travel Can Accelerate Aging

The microgravity environment could hasted age-related issues.

Inverse

Old Master artists ‘used egg yolk in their paint to overcome humidity issues’

Proteins have previously been detected in many of their paintings.

The Independent UK

Meatball from long-extinct mammoth created by food firm

Exclusive: Australian company resurrects flesh of lost species to demonstrate potential of meat grown from cells

The Guardian - UK

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Salon

"The key to a healthy, animal-free diet"

Salon Food spoke with Noah Praamsma, MS, RDN, about the most delicious ways to round out a vegan diet

Tribune News Service

Chickpeas are having a moment

Rich in protein and a boon to any cuisine, they are a mainstay for both chefs and home cooks.

The Independent UK

Everywhere has a vegan option – so why am I still hungry?

There’s never been a better time to be vegan in the UK, but a lack of understanding of what makes a delicious and nutritious vegan dish is still holding us back, writes Jessica Furseth

The Guardian - UK

Does the future of medicine lie in space?

Earth’s gravity makes it harder to cultivate the proteins needed to study diseases and pathogens. And although the cost of space travel is high, private enterprise is stepping in

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LiveScience

Tardigrade proteins could help stabilize drugs without refrigeration, scientists say

Proteins found in tardigrades could be used to stabilize drugs that would otherwise need refrigeration.

Cycling Weekly

Homemade goodness: try these four energy bar recipes - from cookie dough protein balls to apple crumble bars

Tired of choking back qualms about mass-market energy food, Tom Couzens cracked out the oats and created an entire recipe book of homemade alternatives

Tribune News Service

Consumer Health: Nutritional needs during pregnancy and breastfeeding

March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.

ABC News

Biological defleecing method could see wool pulled off a sheep's back through corn protein injection

Researchers are pushing to solve the "number one issue in the Australian wool industry", and it all comes down to a protein from corn.

Evening Standard

Best collagen drinks tried and tested and the benefits explained

You are what you drink, after all

The Independent UK

How to maintain fitness during Ramadan

Your exercise goals don’t need to be put on hold while you fast, finds Imy Brighty-Potts.

Glasgow Live

Fitness rules for Glaswegians observing Ramadan - including diet and workouts

Muslims across Glasgow will be observing Ramadan soon and keeping fit during the month is important - but there's some steps you might want to follow to exercise in a safe and healthy way.

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