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DARK SECRETS: Rachel woods | Rare Historical Photos

A nutrition expert says lasting weight loss requires sustainable, realistic changes—here are five she recommends

These lifestyle habits can help you lose weight and keep it off

Fit & Well

NI Council Elections: Full list of candidates elected in Ards and North Down

Both the DUP and Alliance were seeking gains in this constituency but in the end, it finished up pretty stable

Belfast Live

Green Party Northern Ireland: Mal O'Hara says stop-start Stormont 'poisoning' politics

He called on the DUP to "return to Stormont immediately"

Belfast Live

From analysis to the latest developments in health,
read the most diverse news in one place.

'We all have advanced cancer and this is what we've learned'

'Secondary cancer takes a lot away from you; you feel like a patient, a burden, but really I am a lot of other things'

Wales Online

‘Proud to serve’: the politician who swapped Stormont for a pub

Rachel Woods praised for defending importance of hospitality workers after taking pub job after losing seat

The Guardian - UK

Ards North Down Council looks to set up local animal cruelty register

Earlier this year Environment Minister Edwin Poots said an NI register was "untenable"

Belfast Live

Evil conman blackmailed women out of £80k by threatening to share sexual images

Zeashan Mahmood led his victims to believe he would CCTV them and coerced them into sending sexual images - which he then threatened to share with their friends and family if they didn't meet his Manchester Evening News reports demands.

Daily Record

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"I want £1,000 a month... or pictures will be posted": Twisted conman, 30, targeted women of Muslim heritage threatening to post sexual images of them online in horrific campaign

Zeashan Mahmood was jailed for seven years and three months after posting explicit images of the women he had promised to marry

Manchester Evening News

Dame Deborah James inspired so many with her 'legacy of strength in adversity', say fans

Since her death, searches for bowel cancer symptoms have rocketed on the NHS website

Wales Online

'Dame Deborah James changed our lives after cancer touched all of us'

Ambulance dispatcher Helen Smith is one of three people who tell today how the Deborah James' kindness, honesty and dynamism touched their lives.

Daily Mirror

Golf club attacker beat man with no legs after breaking into his home

Shaun Wrigley hit the victim with a golf club before stealing his wallet from his wheelchair

Liverpool Echo

Teen high on cocaine ignored passengers' pleas before killing mum in hit and run

Jacob Gaskell fled the scene as Laura Hazeldine lay dying

Liverpool Echo

Driver killed mum-of-three after inhaling nitrous oxide at the wheel and 'passing out' - before cowardly fleeing the scene

Jacob Gaskell, who has never held a driving licence, was serving a suspended sentence for a previous dangerous driving offence at the time of the crash

Manchester Evening News

Green Party leader Clare Bailey says party 'will be back' after 'disappointing' NI Assembly election results

The party are hoping to make gains in next year's council elections

Belfast Live

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news in one place.

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Belfast Live

'Hunting with Dogs' vote could impact results for some MLAs seeking re-election

By Saturday evening the results should be in leaving 149 candidates trying to work out where things went wrong

Daily Record

Mum hysterical as blackmailing attackers threatened to pour acid on son's face

Callum Lawn, Stephen Lawn, and James Geddes, were sentenced to prison over the brutal attack and blackmail which left their victim fearing he was going to die.

People

From analysis to the latest developments in health,
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Ards and North Down Council

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