DARK SECRETS: Tj driver | Vintage Vibes

Analog-obsessed Gen Zers are buying $40 app blockers to limit social media use and take breaks from the ‘slot machine in your pocket’

App-blocking devices like Bloom and Brick promise to improve focus and decrease compulsive phone checks by making social media harder to access.

Fortune · Feb 13

My screen time is 37 minutes per day. Here’s how yours can be too

Forget a dumbphone or ‘friction-maxxing’. The secret to breaking up with your phone is simple

Evening Standard · Jan 11