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FORGOTTEN HISTORY: 8 | History Defined

Dr Hilary Jones reveals 2 'ideal' exercises for losing weight and keeping it off for good

The doctor shared his tips on how to burn more calories in the gym, outdoors, or at home

Woman & Home

Foods That Secretly Cause Hair Loss (Research-Backed)

Many of us might be using different kinds of serums and oils to thwart hair fall. These products are helpful. However, there are some foundational aspects that we must take care of first so as to ensure the long-term health of our mane. These aspects include following a nutrient-rich diet…

Times Life

The people most likely to use weight loss jabs, according to new research

Almost 80 per cent of private prescriptions for weight loss jabs are for women, research reveals

The Independent UK

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Balanced Meals vs Calorie Counting: Why Nutrient-Dense Eating Wins for Weight Loss

Balanced diet beats calorie counting for lasting weight loss, better nutrition, and improved metabolism through smarter food quality and portion habits.

Medical Daily

New research reveals who’s really taking weight loss jabs

Analysis of private prescriptions for drugs like Mounjaro show that almost 80 per cent are for women

The Independent UK

Women and the middle classes dominate take-up of weight loss jabs

Analysis of private prescriptions for drugs like Mounjaro show that almost 80% are for women

Evening Standard

Kelly Osbourne’s Latest Look Draws Hollywood Attention, Friends Say In‑Person Reality Is ‘Scary’

The former ‘Fashion Police’ host is reportedly being “monitored” by her family amid concerns about her “extreme” weight loss.

Bored Panda

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Intermittent fasting might not work for weight loss — these are the diets that do

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets that could offer better results

Evening Standard

The Real Reason Intermittent Fasting Works

Intermittent fasting has become one of the viral techniques of weight loss over the internet for a very long time. If you scroll through social media and you will see people are talking about this fasting like they are skipping dinner. But when it comes to real life this intermittent…

Times Life

The Intermittent Fasting Myth: Why It May Not Beat Regular Dieting

If you searched Is intermittent fasting better for weight loss? or Does intermittent fasting really work? you are not alone. Intermittent fasting has become one of the most popular diet trends worldwide. From celebrities to fitness influencers, everyone talks about it. But recent research shows something surprising. Intermittent fasting may…

MyLifeXP

Intermittent fasting doesn’t have an edge for weight loss, but might still work for some

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health.

The Conversation

Weight-loss drug ‘support supplements’: do they address nutrient deficiencies, or are they just another fad?

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with type 2 diabetes but are now widely used to support weight loss.

The Conversation

Intermittent fasting offers no greater weight loss than standard diets, study finds

A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from traditional dietary advice.

Euronews

Intermittent fasting no better than typical weight loss diets, study finds

Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity

The Guardian - UK

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The Independent UK

Experts explain why intermittent fasting may not be worth the hype

Research suggests intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than eating a healthy diet or doing nothing

Evening Standard

Boots to offer walk-in weight loss jabs on the high street in UK pilot

The pharmacy chain is trialling in-store consultations for treatments including Mounjaro and Wegovy at 17 locations across the UK

The Independent UK

Three men charged after £1M worth of weight loss drugs stolen

Police are urging anyone not to use illegitimate weight-loss products

Evening Standard

Boots launches first high street service for weight loss jabs

The pharmacy chain has launched the service as a trial initially across 17 stores nationwide.

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BANG Premier

Bunnie Xo 'drooling over Jelly Roll's new figure'

Bunnie Xo has been amazed by her husband's dramatic weight loss.

The Conversation

Will Ozempic-style patches help me lose weight? Two experts explain

Could a simple patch, inspired by the weight-loss drug Ozempic, really help you shed excess kilos without the pain and effort of an injection?

The Independent UK

Fatigue, low energy – or something more serious: What sudden weight loss could mean, even from GLP-1s

The side effects of rapid weight loss can actually make it harder for people to lose weight

Budget and the Bees

The Oatzempic Risk: Doctors Warn Against the Viral Weight Loss Drink Trend

Imagine waking up to a miracle cure in your kitchen pantry that promises the same results as a prescription drug costing a thousand dollars a month. That is the seductive pull of Oatzempic, the latest viral concoction taking social media by storm.

Whats Hot

Abhishek Sharma Likely to Miss India’s Second World Cup Game Against Namibia Due to Illness

On the eve of India’s T20 World Cup clash against the USA at Wankhede Stadium, opener Abhishek Sharma looked in devastating form, taking the attack to the bowlers and showcasing why he is among the top-ranked T20I batters. However, the 24-year-old is now expected to miss India’s second World Cup…

The Conversation

Will drinking hot water help me lose weight, clear my skin or treat cramps?

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can deliver everything from weight loss and clearer skin to relief from menstrual cramps and sore throats.

The Independent UK

Watchdog bans social media ads sharing discount codes for weight loss jabs

Social media posts were found to promote the drugs by using hashtags and encouraging followers to start their own weight-loss ‘journey’, alongside offering discounts

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